Sitting down Kids Yoga Tree Pose! π³π§ββοΈ #shorts
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80Discover a new twist on a classic pose, and try the Sitting Down Kids Yoga Tree Pose! π³π§ββοΈ
Join Jaime on our Kevin the Koala bedtime yoga adventure, as we explore the beloved Tree Pose (Vrksasana) from a whole new perspective β while sitting down!
This unique adaptation of the Tree Pose is perfect for young yogis who are just starting their practice or for those looking for a gentle alternative. By performing the Tree Pose while seated, children can focus more on the pose's alignment and the balance between the body and mind, without the challenge of standing on one leg. πβ¨
Don't forget to like, share, and subscribe! #KidsYoga #TreePose #MindfulMovement ππ§ββοΈπ²