Slow n Steady Pike Push Ups (Full ROM) improving (3 sets)

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Published on ● Video Link: https://www.youtube.com/watch?v=x2AH68uiweI



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#pikepushup #calisthenics #shoulderexercises




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Tags:
pike push ups
calisthenics
full range of motion
shoulders
exercise
workout
fitness
diabetic
bodyweight