Snatch Practice Work
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Published on ● Video Link: https://www.youtube.com/watch?v=LNm6hlj4fzI
2I decided to spend a few weeks doing some very light weight snatches (empty bar to 65lb) about 20-40 reps 4 of the 5 days I'm lifting. The idea is to work on consistency, timing and mobility.
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Tags:
Snatch
Practice
Lightweight
Olympic lifting
bharlan2002
Benjisaur
Lifting
Weightlifting