Steve Cook: BIG Program: New PR on Bench Press!

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United States GMDGeek
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Published on ● Video Link: https://www.youtube.com/watch?v=wSGWAQffNx0


Duration: 2:30
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Set a new PR tonight for 40 ... 315lbs x3 on the bench ... High school days max I hit was 375lbs.

My Fitness Blog www.getfit40.net
Facebook Group: Get Fit At 40 (https://www.facebook.com/groups/19662...)



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