STRAWBERRY AVOCADO SMOOTHIE | Fat Boy Slimming #1

Channel:

Barry Lewis

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979,000

Published on January 3, 2017 4:13:35 PM ● Video Link: https://www.youtube.com/watch?v=p0U8yd3PwBc

Duration: 9:19

48,142 views

1,972

Strawberry avocado recipe! We're starting January with a health kick and you can join in too with a home workout & challenge!
Subscribe for regular videos http://goo.gl/CbsOCc

Here's the January challenge for reference
https://www.instagram.com/p/BOxicRPgzKJ/?taken-by=myvirginkitchen&hl=en

Full instructions and method for the smoothie
http://www.barrylewis.net/recipe/strawberry-avocado-smoothie/

Here is a good resource for good technique at each of the exercises mentioned in the video but there are many ways of mixing it up if you Google them individually - do press ups on your knees if you are struggling for example.
http://julesfuel.com/2013/11/02/bodyweight-exercises/

Buy my first cookbook! (If you like)
http://amzn.to/1lQMx7R

Fat boy slimming playlist
https://www.youtube.com/playlist?list=PLfItiEY3o1muUR44eP5LeZgbJ1nNIpq6G

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Website http://www.barrylewis.net
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My other channel https://www.youtube.com/channel/UCd0h13f33ouSAKxMQfabL6A

My Virgin Kitchen is a YouTube cooking channel created when I wanted to teach myself how to cook and create a video diary of the journey https://www.youtube.com/user/mrbarrylewis. I have never had a professional lesson & am just your every day chap attempting recipes to inspire you guys to try too. My Wife Becky (aka Mrs Barry) now joins in on the channel too, we upload 2 recipe videos per week, but some fun is had too on Sunday when it is our Funday where anything goes....including giant foods, mini foods, taste testing foods sent from around the World, kitchen gadget testing and many more. Any requests for recipes / cool stuff you've seen let us know! I try my best to reply to as many comments as possible, but it is hard to as we are busy working on the next video, but please interact with eachother and be respectful :-) #barrylewis