Survive Covid Like a Pro | Interview with John Allen Mollenhauer
1135 DELICIOUS DINNER RECIPES to support your weight loss: https://www.chefaj.com/5-delicious-low-fat-dinner-recipes
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Today I was inspired by John Allen Mollenhauer, known as John Allen or by his initials “JAM,” who has been eating a plant-based diet for more than 30 of his 51 years of life. An optimal living professional, a health and performance, lifestyle coach, author, and entrepreneur; JAM also contracted and survived a serious case of COVID 19 in March. What makes this story so interesting is that if a guy like John Allen can get it, anyone can get it. What he talks about in our discussion is how he steered clear of the fear and got COVID clear and fully back in the game in 3 weeks, not by waiting around for a lifesaving medicine, but by ratcheting up an already optimized lifestyle.
This interview will help you understand the impact of this virus on even a healthy person with a poignant insight into why he thinks he contracted the virus…during a time period of excess stress. Since reading about the impact and death rate from the virus in people not just over the age of 65 but from 18 to 49, in his own hometown, JAM has been sharing his experience and what doctors told him during his weakest period was the only solution—getting healthy again.
Go to www.nofearcovidclear.com which will take you direct to the Facebook Group, that will inspire, educate and support you.
About JAM:
After a 25-year quest as an entrepreneur often prone to burnout, and poor lifestyle habits despite being expert at nutrition and fitness; JAM wanted to give rise to a whole new lifestyle that would enable a person to achieve even their most ambitious goals while living in balance with vibrant health and peace of mind. He’s worked with some of today’s biggest luminaries like Tony Robbins, Joel Fuhrman MD, T Colin Campbell, Arthur P. Ciaramicoli PhD (whom he coauthored the book “The Curse of the Capable https://johnallenjam.com/my-book/. A former athlete, Master Certified Trainer, Coach, including a deep understanding of whole food nutrition and energy management, he spent 25 years producing the never-before-assemble-lifestyle formula for managing your energy like a pro, living a healthy lifestyle successfully and achieving your life and business goals with your health and wellbeing intact; including, a whole new definition for how to actually “live in balance.” He is the founder of www.regenuscenters.com and publishes a nutrition website www.nutrienrich.com, with Joel Fuhrman MD. A father of two, JAM lives with his wife in Livingston NJ. You can learn about John Allen “JAM” and schedule a consultation with him or a member of his team at www.johnallenjam.com. You can follow JAM on Facebook, at https://www.facebook.com/John.Allen.Mollenhauer @johnallenjam on twitter, Facebook and Instagram.
Thank you for watching.
Love & Kale,
Chef AJ