The Energy of Emotion: The Core Connection with Mira Rubin

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Published on ● Video Link: https://www.youtube.com/watch?v=9V06aUo9bUg



Duration: 28:46
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The intensity of emotion can be overwhelming and, when faced with it, we may experience fear of losing ourselves or our sanity. In fact, emotion is energy, often pent up, repressed and compressed. Let's look at the transformation available to us when we recognize emotion as the energy it is and allow it to flow and release.

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