The Energy of Emotion: The Core Connection with Mira Rubin
The intensity of emotion can be overwhelming and, when faced with it, we may experience fear of losing ourselves or our sanity. In fact, emotion is energy, often pent up, repressed and compressed. Let's look at the transformation available to us when we recognize emotion as the energy it is and allow it to flow and release.
Start your day with inspiration and musings on life and meaning Monday-Friday at 9AM Eastern with Mira Rubin on Facebook's Enlightened World Network. Tune in and join the community conversation.
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