The Right Way to Do a Glute Bridge

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United States AARP Answers
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Published on ● Video Link: https://www.youtube.com/watch?v=R6n608M3czU


Duration: 0:00
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Whether you're standing or sitting throughout your day, strengthening your glutes can help improve your posture. In this quick exercise, personal trainer April Hattori shares tips on proper form when doing the glute bridge.
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