The secret trick to bigger biceps tip 💯
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11"BICEP WORKOUT TIPS!
Get the most out of your bicep exercises with this simple yet effective tip!
When curling, CONTRACT your biceps with control.
When extending, LOWER SLOWLY to keep tension on the muscle.
Follow this tempo to maximize muscle engagement, growth, and definition!
#BicepWorkout #FitnessTips #GymLife #WorkoutMotivation"
The secret trick to bigger biceps tip 💯
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