The Ultimate Pull-Up Program-Followed by THOUSANDS of people of all genders from at least86countries

Channel:
Nghia Nguyen
Subscribers:
33,800
Published on ● Video Link: https://www.youtube.com/watch?v=GCmQYgvrjDo


Duration: 3:30
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The Ultimate Pull-Up Program - Followed by THOUSANDS of people of all genders from at least 86 countries
See details : https://tinyurl.com/kfedj48a

The Ultimate Pull-Up Program will progressively and systematically help you strengthen your entire body, and develop the requisite level of technique, so you will be able to dominate your pull-ups.



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Tags:
The Ultimate Pull-Up Program
pull-up technique
upper body strength
grip strength
core and glute strength
muscle tone
hypertrophy