Think Like a Monk, Pt. 1: P. K. Subban talks with Jay Shetty about anxiety, gratitude and attitude

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Starr Cards
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Published on ● Video Link: https://www.youtube.com/watch?v=7q0--qisMk0


Duration: 14:44
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P. K. Subban learns to 'Think Like a Monk' in discussion with author Jay Shetty covering a breathing technique for alleviating anxiety, practacing gratitude, and recognizing the value of difficulties.

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Tags:
pk subban
jay shetty
think like a monk
subbanator
nj devils
dealing with anxiety
breathwork