This Home Exercise is Better than a Treadmill! Kettlebell Workout Motivation FTV Fitness Vlog
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Hey Guys I found this new workout that claims its better than a treadmill and faster. I don't like walking and feel I don't burn enough on a typical walk so I figured I would try this. My starting weight is 210.04 I will not be changing my diet up much at all. I will also post a weekly update on the results, hope this motivates you! See you soon.
Daily Update
6/14= 209.08
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