Translating Training To Real Life Tasks Through MAX Effort

Channel:
Will Roberts Fitness
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374
Published on ● Video Link: https://www.youtube.com/watch?v=bbjGGIsBaiQ


Duration: 2:52
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"Iron Will" Roberts describing how to translate what you do in your training program to real life tasks and sports by implementing the principle of "max effort".

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American Ninja Warrior
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