Video Game Mindfulness Meditation For Tranquility

Channel:
United States PAX
Subscribers:
5,340
Published on ● Video Link: https://www.youtube.com/watch?v=GS64cm07-t8


The Legend of Zelda: Breath of the Wild
Game:
The Legend of Zelda: Breath of the Wild (2017)
Duration: 1:00:37
480 views
3

Mindfulness is available to us in every moment, whether through meditations and body scans, or mindful moment practices like taking time to pause and breathe when the phone rings instead of rushing to answer it. The goal of mindfulness meditation is to wake up to the inner workings of our mental, emotional, and physical processes. This panel presentation will consist of guided meditation aspects to help calm the mind, energize the spirit, and sooth the soul while using video game music and visuals.

Featured Panelists: Dr. Anthony Bean [Executive Director/Clinical Psychologist, The Telos Project], Dr. Joseph Atanasio [Clinical Psychologist, Private Practice], Dr. Ryan Kelly [Clinical Psychologist, Southeast Psych]

#PAX #PAXOnline #Mindfulness #GamingMeditation



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Tags:
PAX
PAX Online
PAX East
PAX West
PAX Unplugged
PAX South
Gaming
Gamer
PAX Aus
Meditation
Gaming Meditation
Guided Meditation
Mindfulness in Gaming
Gaming for Mental Health


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At this time, PAX has 548 views for The Legend of Zelda: Breath of the Wild spread across 3 videos. His channel uploaded 2 hours worth of The Legend of Zelda: Breath of the Wild videos, less than 0.26% of the total video content that PAX has uploaded to YouTube.