Video Games, Mental Health and You
54We talk about how video games can help people with their mental health.
If you need to talk to someone about your mental health then make sure to reach out to your doctor. Links to some charities can be found below. You can find many more through Google.
Never be afraid to reach out.
► https://www.thecalmzone.net/
► https://www.mind.org.uk/
► https://www.samaritans.org/
► https://www.rethink.org/
► http://www.mentalhealthamerica.net/
Let us know in the comments games that have helped you with your mental health in the past. Or video games that you think portray mental health well.
This video was made as a follow up to our piece 'Mental Health and Gaming'. With it being Mental Health Awareness Week 2019 at the time of uploading we felt we needed to talk more about it: https://www.youtube.com/watch?v=hmGQGX9f4w0
The research we refer to can be found here: https://www.mediachain.co/insight/gaming-the-system/
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#MentalHealthAwareness #MentalHealth