W2 Squat Triples | Road To States #2

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United States RPS
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Published on ● Video Link: https://www.youtube.com/watch?v=YrmICB2-_1g


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Hello everyone, in today’s video I am squatting and benching. I am doing a primary competition squat with a Topset of 1x3 at RPE7 and then backdowns. Then finishing off with a Topset of 200lb for a set of 5, 3 count pause reps. Thank you all for watching and I hope you enjoy my journey.

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