Warm-up chest day scapula push-ups #fitover40 #pushpullworkout #pushups

Channel:
United States codecaine
Subscribers:
4,100
Published on ● Video Link: https://www.youtube.com/watch?v=t0I4TiB6_HA


Duration: 0:00
400 views
9

< no description available >



Other Videos By codecaine


2025-05-09Functional strength and mobility training on rings #gymnast #gymnasticrings #fitover40 #workout
2025-05-07Slow scapula push-ups #fitover40 #pushpullworkout #pushups #pushupchallenge #chest #fitness
2025-05-07RTO Support ring dips #fitover40 #dips #rings #chest #chestworkout #gymnasticrings #fitness
2025-05-07high arch finger tendon training #fitover40 #tendons #workout #fitness #youtubeshorts
2025-05-06Single arm handstand strength and tendon training with assisted balance #fitover40 #fitness
2025-04-22Regular push-ups #fitover40 #chest #chestworkout #chestday
2025-04-22fist scapula push-ups #fitover40 #pushupchallenge #chestworkout #chest #chestday
2025-04-21finger tip push-ups finger tendon training #fitover40 #tendons #pushups #chest #chestday
2025-04-20push-up circles with scapula push-ups #fitover40 #pushupchallenge #chest #chestworkout
2025-04-20Weighted scapula push-ups #fitover40 #pushpullworkout #chest #chestworkout #pushups
2025-04-20Warm-up chest day scapula push-ups #fitover40 #pushpullworkout #pushups
2025-04-20Standing hip flexor training using temporary stretch #mobility #mobilitytraining #fitover40
2025-04-20Increasing hip flexor mobility with temporary stretch holds #fitover40
2025-04-18Human flag and scapula training #fitover40 #scapula #core #coreexercises #backworkout #fitness
2025-04-18Straight arm tendon training with mobility #training #mobility #strengthtraining #strength
2025-04-18straight arm tendon strength training with mobility #fitover40 #mobility #mobilitytraining #strength
2025-04-18forearm strength and muscle training #fitover40
2025-04-18Forearm strength and muscle training #fitover40 #forearm #forarms #strengthtraining #strength
2025-04-18Handstand training #fitover40 #handstandworkout #strengthtraining #mobility #strength #muscles
2025-04-18Handstand training #fitover40 #handstandworkout #workout #mobility #youutbeshorts #training
2025-04-18Rings functional strength and mobility training #fitover40 #rings #chinups #motivation #strength