What can worsen POTS syndrome?
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Managing POTS Syndrome: Avoiding Triggers and Improving Symptoms • POTS Syndrome: Managing Triggers and Symptoms • Learn how to manage POTS syndrome by avoiding triggers like dehydration, prolonged standing, and extreme temperatures. Stay hydrated, avoid hot environments, and gradually increase physical activity under medical supervision. Discover how dietary adjustments, such as increasing salt intake, can help. Consult with a healthcare provider for a tailored plan to reduce symptom severity.
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