What I Learned from My First HYROX Event! (HYROX Melbourne 2024)

Channel:

iamfallfromgrace

Subscribers:

166,000

Published on December 18, 2024 1:33:48 AM ● Video Link: https://www.youtube.com/watch?v=C-Ej581BhLU

Duration: 0:00

5,679 views

121

Join me for my FIRST HYROX Event! Thank you to Red Bull Australia for getting me involved. HYROX is basically a huge workout in a race format! You cover a total of 8km of running and 8 various workout stations as fast as you can. This was the Melbourne HYROX Event that took place on December 15th, 2024.

(0:00) Intro
(0:43) Race Start
(1:09) Station #1 - Ski Erg
(1:49) Station #2 - Sled Push
(2:53) Station #3 - Sled Pull
(4:03) Station #4 - Burpee Broad Jumps
(5:50) Station #5 - Rowing
(6:34) Station #6 - Farmers Carry
(7:30) Station #7 - Sandbag Lunges
(9:05) Station #8 - Wall Balls
(10:00) Race Finish
(11:00) Race Debrief

See you in the next video, or the next Twitch live stream ♡

Subscribe here for more videos ^_^
https://bit.ly/ffgSubscribe
___

Connect with me:
♡ Twitch: https://twitch.tv/iamfallfromgrace
♡ Discord: https://discord.gg/iamfallfromgrace
♡ Instagram: https://instagram.com/iamfallfromgrace
♡ Twitter: https://twitter.com/imfallfromgrace
♡ TikTok: https://www.tiktok.com/@iamfallfromgrace