What is the flip and tuck?

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Published on ● Video Link: https://www.youtube.com/watch?v=Y5z59xxcwyk



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Ready to flip and tuck like a pro? In this video, we break down the basics of one of the most fundamental gymnastics moves out there - the flip and tuck! Learn how to gracefully flip forward and tuck your body into a perfect ball shape before sticking the landing with ease. Whether you're a beginner or looking to refine your skills, our expert tips and advice will help you master this impressive maneuver in no time. Don't miss out on this exciting opportunity to take your gymnastics skills to the next level - hit play now and let's get flipping!