What is Vegan Bodybuilding? | Interview with Dani Taylor
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Dani Taylor is a natural bodybuilding figure champion, the co-founder of VeganProteins.com, co-manager of the Vegan Strong Team, and also co-founder of Team PlantBuilt, the largest team of vegan strength athletes in the world. She grew up in a very unhealthy household and reached 210 pounds by high school. After going vegan for ethical reasons, she began to lose weight and soon found a love of weight-lifting.
The combination of a plant-based diet and lifting caused her to lose 90 pounds and turn her health around, eventually going on to win multiple figure competitions. Since has coached over a thousand vegans on their own bodybuilding journeys.
Dani Taylor was raised in a household that didn’t value a healthy lifestyle. Money was scarce and macaroni and cheese with hotdogs was a regular meal. Despite becoming a vegetarian at age twelve, Dani continued to become overweight, eventually reaching 210 pounds by age seventeen. While writing a research paper in high school, Dani stumbled upon veganism, and never looked back.
In the seventeen years since then, Dani has turned around her health completely. She lost ninety pounds and went on to become a champion figure competitor and a full-time vegan bodybuilding coach. She and her husband Giacomo started VeganProteins, an online vegan coaching hub, founded Team PlantBuilt, the world’s largest team of vegan strength athletes, and now tours the country with the Vegan Strong Team to promote a vegan fitness lifestyle.
She can be reached at www.VeganProteins.com