What's The Best Form of Cardio For Fat Loss?! (Fasted vs Unfasted With Results!)

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Everyone wants to lose fat and weight especially at the moment as we've all been locked indoors with no proper gyms and biscuits just look better than ever. I understand... But I went through my own cardio journey recently of trying different things out, and here's my results!

#FatLoss #LoseFatFast #BestCardio

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