When To Change Your Workout Routine! (Don’t Be Silly!)
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When should you change your workout? It's a constantly asked questions and the truth is, no one knows for sure. How could they? This is why it makes sense to document every single part of your training journey so you can know exactly where you're at. Then, when things do slow, you have enough evidence to make the decision knowing it's more than likely the correct one.
Just remember when you do change, DON'T CHANGE BACK STRAIGHT AWAY! That is a waste of everyone's time.
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About Simon Miller:
Simon Miller brings you a YouTube channel where you will learn about THE TRUTH when it comes to fitness, the gym and working out. Along the way you may also get some wrestling, vlogs, mental health, video games, reactions, music and movie chat. You just never know... Designed to give you a look into the brain of Simon Miller – who is also a feature over on WhatCulture Wrestling where he hosts Ups and Downs as well as the Why series - give the channel a subscribe if you just want a daily dose of fitness, nonsense and entertainment.