How To RUIN Your Spine In The Gym!
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You need your back to not only workout, but to live a pain-free life. Don't ruin it by doing crazy things in the gym, and treat it like you would want to be treated. BECAUSE IT IS YOU!
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About Simon Miller:
Simon Miller brings you a YouTube channel where you will learn about THE TRUTH when it comes to fitness, the gym and working out. Along the way you may also get some wrestling, vlogs, mental health, video games, reactions, music and movie chat. You just never know... Designed to give you a look into the brain of Simon Miller – who is also a feature over on WhatCulture Wrestling where he hosts Ups and Downs as well as the Why series - give the channel a subscribe if you just want a daily dose of fitness, nonsense and entertainment.