Who Is the Kendall Jenner of Bodybuilding?

Channel:
United States Bodybuilding Bros by EssentiallySports
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1,810
Published on ● Video Link: https://www.youtube.com/watch?v=Lrp7YNTxdhU


Duration: 8:09
297 views
7

Explore the life and fitness philosophy of Vladislava Galagan, the 'Kendall Jenner of Bodybuilding.' From disciplined workouts to mindful nutrition, discover the balance that fuels her journey. Uncover the secrets of her sculpted physique and the mindset that sets her apart in the fitness world.

0:00 intro
1:04 Vladislava Galagan's Biography
3:03 The Galagan Workout: Discipline and Dedication
4:50 The Galagan Approach: Push, Pull, Leg Days
6:13 Fueling the Fire: Vladislava's Nutrition Plan
6:55 Occasional Indulgences: Vladislava's Treats
7:21 Outro

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#VladislavaGalagan #fitnessinspiration #bodybuildingjourney #BalancedNutrition #MindfulTraining #FitnessInfluencer #BodyMindBalance



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