2012-02-16 | Training (Feb 16 2012) | 0:25 | 6 | |
|
2012-02-13 | Training (Feb 13 2012) | 0:55 | 3 | |
|
2012-02-10 | Training (Feb 10 2012) | 0:51 | 6 | |
|
2012-02-06 | Training (Feb 6 2012).m4v | 0:39 | 5 | |
|
2012-02-05 | Training (Feb 4 2012 | 0:49 | 10 | |
|
2012-02-04 | Training (Jan 30 2012) | 0:59 | 4 | |
|
2012-01-27 | Training (Jan 27 2012) | 0:50 | 19 | |
|
2012-01-24 | Training (Jan 24 2012) | 0:43 | 8 | |
|
2012-01-21 | Training (Jan 21 2012) | 0:33 | 22 | |
|
2012-01-20 | Training (Dec 19 2012) | 1:12 | 10 | |
|
2012-01-18 | Training (Jan 16 2012).m4v | 0:42 | 14 | |
|
2012-01-14 | Training (Jan 14 2012) | 0:42 | 28 | |
|
2012-01-05 | Training (Jan 5 2012) | 0:36 | 6 | |
|
2012-01-02 | Squat - 138.4 kg x 4 | 0:44 | 101 | |
|
2011-12-31 | Training (Dec 31 2011) | 0:46 | 20 | |
|
2011-12-28 | Training (Dec 28 2011).m4v | 0:43 | 8 | |
|
2011-12-20 | Training (Dec 21 2011).m4v | 0:55 | 8 | |
|
2011-12-15 | Training (Dec 15 2011).m4v | 0:50 | 3 | |
|
2011-12-12 | Training (Dec 12, 2011).m4v | 0:57 | 3 | |
|
2011-12-10 | Training (Dec 10 2011).m4v | 0:48 | 9 | |
|
2011-12-06 | Training (Dec 6 2011).m4v | 1:38 | 6 | |
|
2011-11-28 | Training (Nov 28 2011).m4v | 1:01 | 6 | |
|
2011-11-25 | Training Nov 25 2011 | 1:10 | 9 | |
|
2011-11-23 | Training (Nov 23 2011) | 1:13 | 17 | |
|
2011-11-20 | Training (Nov 19 2011) | 0:55 | 7 | |
|
2011-11-13 | Training (Nov 13 2011).m4v | 0:46 | 6 | |
|
2011-11-11 | Training (Nov 11 2011).m4v | 0:39 | 4 | |
|
2011-11-09 | Training (Nov 8 2011).m4v | 1:22 | 1 | |
|
2011-11-06 | Training (Nov 4 2011).m4v | 1:01 | 10 | |
|
2011-11-03 | Training (Nov 1 2011).m4v | 0:39 | 7 | |
|
2011-10-24 | Training (Oct 24 2011) | 1:20 | 17 | |
|
2011-10-19 | Training (Oct 19 2011) | 1:06 | 0 | |
|
2011-10-15 | Training (October 8 2011) | 1:02 | 128 | |
|
2011-10-15 | Training (October 15 2011) | 0:36 | 9 | |
|
2011-10-06 | Training (October 6 2011) | 0:54 | 11 | |
|
2011-09-22 | Training (September 22 2011) | 1:06 | 97 | |
|
2011-09-21 | Training (September 13 2011) | 1:25 | 10 | |
|
2011-08-16 | Training August 15 2010 | 0:46 | 10 | |
|
2011-07-24 | Training Log (July 23 2011) | 1:23 | 11 | |
|
2011-07-17 | Training Log (July 17, 2011) | 0:45 | 47 | |
|
2011-07-06 | Training Log (July 4 2011) | 0:51 | 9 | |
|
2011-06-04 | Hanif's Wedding - Tepung Tawar | 0:39 | 182 | |
|
2011-06-04 | Hanif's Wedding - Silat | 5:07 | 141 | |
|
2011-06-04 | Aizu & Syai's Wedding (Akad Nikah) | 1:52 | 147 | |
|
2011-05-21 | Training Log (May 21 2011) | 0:42 | 30 | |
|
2011-03-25 | Khalifa Tryout 2 Part 2 | 15:02 | 21 | |
|
2011-03-24 | Khalifa Tryout 2 Part 3 | 15:06 | 6 | | RuneScape
|
2011-03-23 | Khalifa Tryout 2 Part 4 | 7:45 | 5 | | RuneScape
|
2011-03-23 | Khalifa Tryout 2 (Part 1) | 15:00 | 24 | |
|
2011-03-23 | Training (March 3, 2011).m4v | 0:27 | 109 | |
|
2011-03-11 | Kalifa Tryout 1(Part 2) | 17:09 | 56 | | The Battle for Wesnoth
|
2011-03-11 | Kalifa Tryout 1(Part 1) | 18:27 | 244 | | The Battle for Wesnoth
|
2011-03-06 | Training Log (March 6, 2011) | 0:41 | 17 | |
|
2010-12-19 | Training Log (December 19 2010) | 0:40 | 24 | |
|
2010-12-12 | Training (Dec 12 2010) | 0:42 | 25 | |
|
2010-10-17 | Training Log (Oct 16 2010) | 0:39 | 225 | |
|
2010-07-19 | Training Log (July 19 2010).m4v | 3:21 | 295 | |
|
2010-07-17 | Training Log (July 17 2010).m4v | 2:47 | 49 | |
|
2010-07-17 | Training Log (July 15 2010).m4v | 2:55 | 57 | |
|
2010-07-14 | Training Log (July 13 2010).m4v | 0:40 | 23 | |
|
2010-07-12 | Training Log (July 11 2010).m4v | 3:18 | 42 | |
|
2010-07-12 | Training Log (July 9 2010).m4v | 0:54 | 1 | |
|
2010-07-08 | Training Log (July 7, 2010) | 4:27 | 41 | |
|
2010-07-07 | Training Log (July 6 2010).m4v | 0:55 | 18 | |
|
2010-07-02 | Training Log (July 2, 2010) | 4:05 | 8 | |
|
2010-06-30 | Training Log (June 30 2010) | 4:12 | 61 | |
|
2010-06-29 | Training (June 29 2010) | 0:51 | 43 | |
|
2010-06-25 | Training Log (June 18 2010).m4v | 3:17 | 54 | |
|
2010-06-16 | Training (June 16, 2010) | 4:46 | 152 | |
|
2010-06-15 | Training (June 11, 13 2010) | 8:26 | 409 | |
|
2010-06-10 | Training (June 9 2010).m4v | 3:09 | 12 | |
|
2010-06-03 | Training (June 4 2010) | 1:04 | 13 | |
|
2010-06-03 | Training Log (May 31, 2010, June 2, 2010.m4v | 5:33 | 53 | |
|
2010-05-22 | Training Log (May 19 & 21 2010).m4v | 3:26 | 19 | |
|
2010-05-18 | A Beginner's Training Log (May 17 2010).m4v | 3:37 | 32 | |
|
2010-05-14 | A Beginner's Training Log (May 13 2010).m4v | 0:36 | 10 | |
|
2010-05-12 | A Beginner's Training Log (May 11, 2010).m4v | 2:37 | 26 | |
|
2010-05-10 | A Beginner's Training Log (May 10, 2010).m4v | 0:54 | 23 | |
|
2010-05-08 | A Beginner's Training Log (May 8, 2010).m4v | 3:13 | 18 | |
|
2010-05-08 | A Beginner's Training Log (May 6, 2010).m4v | 0:45 | 5 | |
|
2010-05-04 | A Beginner's Training Log (May 4 2010).m4v | 1:37 | 48 | |
|
2010-05-04 | A Beginner's Training Log (April 3, 2010).m4v | 1:58 | 36 | |
|
2010-04-28 | A Beginner's Training Log (April 28, 2010).m4v | 1:39 | 28 | |
|
2010-04-27 | A Beginner's Training Log (April 26, 2010).m4v | 0:54 | 6 | |
|
2010-04-24 | IMG_0571.MOV | 0:55 | 4 | |
|
2010-04-24 | SPA Interview (II) | 1:39 | 11 | |
|
2010-04-24 | SPA Interview (I) | 0:08 | 7 | |
|
2010-04-19 | A Beginner's Training Log (April 16 2010).m4v | 2:48 | 118 | |
|
2010-04-15 | A Beginner's Training Log (April 15, 2010). | 0:42 | 40 | |
|
2010-04-14 | IMG_0564.MOV | 0:16 | 10 | |
|
2010-04-14 | A Beginner's Training Log (April 13 2010).m4v | 1:32 | 50 | |
|
2010-04-12 | A Beginner's Training Log (April 12 2010).m4v | 0:31 | 20 | |
|
2010-04-12 | Underground B-Ball Tourney (Alumni vs KPM, Part 2) | 1:31 | 5 | |
|
2010-04-11 | Underground B-Ball Tourney (Alumni vs KPM) | 1:23 | 8 | |
|
2010-04-09 | A Beginner's Training Log (April 8, 2010).m4v | 3:36 | 22 | |
|
2010-04-07 | Practicing Back Squats with More Hip Drive (Back, back, back!).m4v | 1:15 | 1,265 | |
|
2010-04-07 | A Beginner's Training Log (April 5, 2010) | 3:43 | 11 | |
|
2010-03-30 | A Beginner's Training Log (March 30, 2010) | 2:01 | 150 | |
|
2010-03-29 | A Beginner's Training Log (March 25, 2010) | 3:18 | 23 | |
|
2010-03-22 | A Beginner's Training Log (March 22, 2010) | 1:33 | 11 | |
|