| 301. | Planche Journey 11: Mixing It Up | 5:35 | |
|
| 302. | Psoas Strain Rehab 4: Strength & Mobility | 5:35 | |
|
| 303. | Unboxing Climbing Shoes, Farewell to the OGs | 5:34 | |
|
| 304. | Night Rambling: 100kg pull ups? | 5:34 | |
|
| 305. | I'm Back | 5:34 | |
|
| 306. | From Outdoor V6 to Indoor V6 | 5:33 | |
|
| 307. | Finally Making Moves On V8/9 Project | 5:33 | |
|
| 308. | Juneteenth Bouldering Session 2024 | 5:32 | |
|
| 309. | 6 x 4, 3 x 3, 1 Rings Dips on 1:30 | 5:31 | |
|
| 310. | Just Talking: Live Error, Inch Trainer Form | 5:28 | |
|
| 311. | Today's Boulder Project & Training | 5:28 | |
|
| 312. | Talkin bout Overcoming Isometrics | 5:28 | |
|
| 313. | 5 Minute Abs lying in dog hair and toy corpses | 5:25 | |
|
| 314. | Low Kick Tips for my dawg @nickjenkins23 | 5:23 | |
|
| 315. | Slab Climbing in Rentals & Complaining | 5:19 | |
|
| 316. | Journey To Planche Day 2: Wrist Pains | 5:18 | |
|
| 317. | 5 Boulder Problems at the Lake | 5:18 | |
|
| 318. | This Keeps Happening. Any Advice? | 5:18 | |
|
| 319. | Christmas Eve Front Lever Workout π πͺπ½ | 5:18 | |
|
| 320. | What's The Point of Community If We Can't Support Each Other? | 5:16 | |
|
| 321. | Early Christmas Gift from my Polish brotha | 5:16 | |
|
| 322. | Toad Huntin π πΈ | 5:14 | |
|
| 323. | Projecting V6+ At Crux Climbing | 5:13 | |
|
| 324. | 'Wasted Years' V5/6c+ Slab Project | 5:08 | |
|
| 325. | HAPPY BURSDAY TO ME πͺπΌ | 5:05 | |
|
| 326. | 4 Exercises x 2 Tabata β€οΈ π« πͺπ½ | 5:02 | |
|
| 327. | COVID Negative & House Boulder Problem | 5:02 | |
|
| 328. | Indoor Night Training (Pyramid Trisets 3 & 4) | 5:01 | |
|
| 329. | Fighting Spirit | 5:01 | |
|
| 330. | Explosive Isometrics 5 x 5 | 5:00 | |
|
| 331. | Cardio Day Is Best Day But Also Worst Day | 4:57 | |
|
| 332. | Morning Micro Crimps | 4:55 | |
|
| 333. | Working 'Scythe', V5/6c+ | 4:50 | |
|
| 334. | I broke my back... thpinal | 4:50 | |
|
| 335. | T H P I N A L | 4:48 | |
|
| 336. | Peacefully Projecting | 4:47 | |
|
| 337. | Last Attempt Of The Day | 4:47 | |
|
| 338. | Just Want To Complain About The Algorithm Real Quick & Channel Shout Outs | 4:41 | |
|
| 339. | Back To Glute Ham Raises To Power Up My Heel Hooks | 4:40 | |
|
| 340. | Hindu Tyson Push Ups: How & Why | 4:38 | |
|
| 341. | Climbing Training with the Boys | 4:37 | |
|
| 342. | 3 Minutes Hindu Push Ups | 4:35 | |
|
| 343. | Volume & Intensity At The Same Damn Time | 4:35 | |
|
| 344. | Learn How To Land On Your Feet | 4:31 | |
|
| 345. | Dogs Playing: Lazy Old Man vs Young Pup | 4:28 | |
|
| 346. | Boulder Cave Project. All Moves Completed in 7 Pieces | 4:28 | |
|
| 347. | A Very Difficult V5/6C at 60Β° | 4:27 | |
|
| 348. | Mad Caveman Scientist Discusses Golfer's Elbow | 4:27 | |
|
| 349. | Trying to strengthen my horribly weak hamstrings | 4:25 | |
|
| 350. | Reverse Leg Lifts x 79 For Da Pump | 4:24 | |
|
| 351. | Regarding "Biblical Contradictions" @nickjenkins23 | 4:23 | |
|
| 352. | Right Hand Levels Up Mid-Set | 4:21 | |
|
| 353. | V7+ Boulder Project. Persistence Is Key | 4:20 | |
|
| 354. | Cleaning The Local Crag | 4:19 | |
|
| 355. | Core Strength Session | 4:17 | |
|
| 356. | 3 Minutes Squats @KettleWarrior @Sheikbaby | 4:17 | |
|
| 357. | Push Up Variations For Grip & Core | 4:14 | |
|
| 358. | Working Out Lengthy Boulder Project | 4:14 | |
|
| 359. | Speaking Gringo Spanish To My Hands For Extra Power | 4:12 | |
|
| 360. | Hard Slab Climbs & HEAVY Chin Ups | 4:11 | |
|
| 361. | Trying Some Tibialis Anterior Exercises At Home @stevecalamars7890 | 4:10 | |
|
| 362. | "The Worm" V5/6C Bouldering Session | 4:08 | |
|
| 363. | Probably Double Digits Slab | 4:07 | |
|
| 364. | Monthly Weigh In: Clean AF Bulk | 4:07 | |
|
| 365. | Planche Journey 6: πΈ | 4:05 | |
|
| 366. | Hippie Gives Meatheads 1 Arm Pull Up Advice | 4:04 | |
|
| 367. | Ego Always Wants More | 4:02 | |
|
| 368. | Why I'm Squatting Again | 3:59 | |
|
| 369. | How To Train 1 Arm Pull Up Without Weights | 3:59 | |
|
| 370. | It's About That Time... | 3:58 | |
|
| 371. | 10mm Hangs: 8 sec x 8, 1 min rest. Session 4 | 3:58 | |
|
| 372. | I'd Rather Static The Dyno | 3:58 | |
|
| 373. | Gymnastics False Grip on a 2.5" Dumbbell? | 3:57 | |
|
| 374. | Dojangles is going live! | 3:57 | |
|
| 375. | Late Night Core Strength & Stretching | 3:56 | |
|
| 376. | Heat Advisory Traverse. No Re-Chalk Or Active Rest | 3:52 | |
|
| 377. | Pre-climbing Grip Lifting | 3:52 | |
|
| 378. | Toad Poke Speed Run Attempt | 3:48 | |
|
| 379. | Becoming Stronger & More Mobile + Mad Endurance | 3:48 | |
|
| 380. | When The Chanclas Come Off - Upper Body AMRAP Day | 3:48 | |
|
| 381. | Hangin In The Rain | 3:46 | |
|
| 382. | Spinnin & Chillin | 3:46 | |
|
| 383. | Last Few Goes On "Profanity" V4/5, and V7 Extension | 3:45 | |
|
| 384. | Peace Out! V6/7A FA | 3:43 | |
|
| 385. | Relative Strength Gains Without Extreme Dieting | 3:43 | |
|
| 386. | I Shall Pierce Mountains | 3:40 | |
|
| 387. | Transforming Fingers Into Adamantium Claws | 3:38 | |
|
| 388. | Ladder Gains | 3:37 | |
|
| 389. | Cold Flash Attempts | 3:36 | |
|
| 390. | Ramblin Bout Leg Cramps | 3:36 | |
|
| 391. | Planche Journey 5: 6 x 12 sec Frog, 1 min rest | 3:33 | |
|
| 392. | Rings Dips For Shoulder Extension Strength & Mobility | 3:29 | |
|
| 393. | Thick Wrist Wrenching DB Lifts 4 | 3:29 | |
|
| 394. | First Day of 2023 & Already Crushing | 3:29 | |
|
| 395. | Completed 2 Multi-Day Boulder Projects | 3:29 | |
|
| 396. | Midnight Training: Return of the Crab | 3:28 | |
|
| 397. | 10mm Hangs, Session 6: Wet Holds | 3:28 | |
|
| 398. | Planche Journey 8: Frogged Too High | 3:27 | |
|
| 399. | Climbing Tough Slabs & Testing the Healing Process on Overhang | 3:26 | |
|
| 400. | Night Ninja π π₯· | 3:26 | |
|
