| 1. | Fake Pokemon Card Update & Ramblin | 3 | |
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| 2. | Rings Grip Tuck L Attempt | 4 | |
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| 3. | The Lowest Sloper Slapper | 11 | |
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| 4. | Rings Exercise For Stronger Top Outs | 2 | |
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| 5. | Creating More Low Ball Problems | 6 | |
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| 6. | Deep Squat Hold | 2 | |
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| 7. | I waited 4 Years To Open This | 7 | |
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| 8. | Finally Made This Move | 9 | |
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| 9. | No Shoes Necessary For This V1 | 3 | |
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| 10. | Wrist Rehab: Active Range Dynamic Tension & Loaded Stretching | 1 | |
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| 11. | Floating Dragon Push Ups | 3 | |
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| 12. | Hittin da bag | 11 | |
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| 13. | Tibialis Raises | 0 | |
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| 14. | Shoulder Extension Mobility Gains | 11 | |
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| 15. | Quick Couple Of Games | 3 | |
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| 16. | 1 Arm Ab Rollouts, Less ROM, More Reps | 11 | |
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| 17. | Skin's Done | 8 | |
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| 18. | The Most Suspicious PokΓ©mon Card On Ebay (I Bought It Anyway) | 1 | |
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| 19. | Midnight Mobility | 2 | |
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| 20. | Rage Quits & Epic Comebacks = 1400+ Elo PokΓ©mon Showdown | 1 | |
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| 21. | Epic Box Jump Fail @sephist | 15 | |
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| 22. | How Hard Are These Crawling Sled Drags? | 21 | |
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| 23. | Two Tough Battles With Strong Intermediate Players | 3 | |
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| 24. | Ring Push Ups Form Tips | 2 | |
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| 25. | Shoulder Mobility Superset (3/3) | 13 | |
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| 26. | Hip Adduction Overcoming Isometric | 3 | |
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| 27. | Massive Fairy Circle Forming In Yard π½ π§ββοΈ | 7 | |
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| 28. | 15mm Hang 51.7 seconds @Creative Training Hacks | 4 | |
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| 29. | Band Abduction Overcoming Isometric | 6 | |
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| 30. | No Grip Rings Tuck Planche | 5 | |
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| 31. | 1, 2, & 3 Step Horse Stances | 22 | |
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| 32. | Leg Day Heavy Singles, Grinders, & Cool Down For Happy Hips | 3 | |
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| 33. | 50 lb Anderson Pistol Squats & More | 10 | |
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| 34. | 4 Way Pelvic Reset Isometrics | 1 | |
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| 35. | Veiny π Arms | 11 | |
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| 36. | Barefoot Rock Climbing Is No Joke | 2 | |
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| 37. | Thoracic Bridge Flow A$$ Burner 9000 | 4 | |
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| 38. | 9 Tries A Charm? | 11 | |
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| 39. | Projecting & Problem Solving | 2 | |
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| 40. | Talkin bout RIP Ozzy, Injured Toe, Blasting Upper Body, Passing the Torch | 5 | |
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| 41. | Compression & Sloper Problem I Made Up For Beginners | 21 | |
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| 42. | Dragon Tail Push Ups | 9 | |
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| 43. | Late Night Grip Work Is So Back | 15 | |
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| 44. | Playing with 113 lb: 4 & 3 finger open hand, 2.5" Pinch, hook grip with partial wrist curl & squat | 7 | |
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| 45. | Foot Jam, Back Flag, Piano Hands Beta | 2 | |
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| 46. | Saturday Night Climbing | 4 | |
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| 47. | Deer Hanging Out In Yard At Night | 20 | |
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| 48. | Blasting Nordic Curls Again (Top Set & Back Off Set) | 8 | |
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| 49. | Melted Looking Boulder @Our Melted Reality | 4 | |
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| 50. | Door Frame Pull Up Bar Progessive Hangboards | 7 | |
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| 51. | 5 x Nordic Curls (final set after 70 assisted reps) | 4 | |
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| 52. | Talkin Bout Rock Shows, Stiff Crowds, K-Holes, Taco Bell | 5 | |
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| 53. | Ring Roll Out Lowest Doable Rep | 9 | |
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| 54. | Another Silly Little Slippery Slab | 21 | |
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| 55. | Isometrics 1.4mm & 38mm Pinch | 7 | |
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| 56. | Exploring Active Rest Positions | 6 | |
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| 57. | The Crit Mattered | 1 | |
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| 58. | 55Β° Board Session: No Back Pain, All Back Gain | 7 | |
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| 59. | 5 Toads in 5 Minutes πΈ π | 2 | |
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| 60. | I Hate & Love Slab Boulders | 4 | |
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| 61. | Showing Balls Live | 4 | |
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| 62. | The Project Just Got Harder... | 10 | |
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| 63. | Ramblin & Chillin | 3 | |
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| 64. | Working on Front Levers | 18 | |
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| 65. | Samson's First Time Voluntarily Entering Water | 9 | |
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| 66. | Look Ma, No Hands! | 7 | |
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| 67. | The Ultimate Lift ππ€πΌπ¬π½π¦§ | 5 | |
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| 68. | Toad on a Magic Carpet Ride πΈ π | 3 | |
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| 69. | Player With The Worst Luck Ever (Less Than 1% Chance Of This Happening) | 6 | |
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| 70. | 6th & 7th Rounds of Lower Body Strength Circuit, & Finishers | 1 | |
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| 71. | Dojangles is live! They got me! | 2 | |
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| 72. | Real Testosterone Boosting Advice For Young Men (NSFW) | 3 | |
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| 73. | Fasted Overcoming Isometrics Back on the Menu | 5 | |
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| 74. | Pulley Assisted One Arm Pull Ups | 19 | |
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| 75. | Analyzing My Climbing Technique | 0 | |
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| 76. | Christmas Push Ups & A Haiku For Every Set | 2 | |
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| 77. | Assisted One Arm Pull Ups | 7 | |
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| 78. | MMA Grappling Sparring Highlights | 6 | |
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| 79. | 3 Fingers Stronger Than 4? | 19 | |
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| 80. | 5 Step Horse Stance (my first time with hips parallel to floor) | 3 | |
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| 81. | Last Toad of the Year? πΈ π (November 25) | 17 | |
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| 82. | Cleaning & Creating Another Banger Project | 1 | |
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| 83. | Trying To Find A Solution | 4 | |
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| 84. | Birthday Eve Hangboarding | 3 | |
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| 85. | Sunday Morning Climb & Train | 2 | |
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| 86. | Fun Undercling Sit Start | 7 | |
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| 87. | Swangin & Bangin on the Moonboard Again | 11 | |
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| 88. | Beautiful View From Mount Yonah Helipad | 5 | |
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| 89. | π π | 17 | |
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| 90. | A M E R I C A πΊπ² (Snap City Day 5) | 0 | | R.I.C.A
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| 91. | Talkin bout Bama Rock Gardens, Shoulder Tweak, Home Training | 2 | |
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| 92. | Mobility Challenge 2.0 No Arm Get Ups | 8 | |
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| 93. | Grip Progress Measured in Years | 17 | |
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| 94. | 2 Point Planks, Straps Off Shoulders | 16 | |
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| 95. | Barefoot Climbing V4/6B Lowball | 9 | |
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| 96. | End of 4 Exercise Leg & Core Circuit | 4 | |
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| 97. | Hot November = Toads πΈ π | 6 | |
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| 98. | Reverse Crimp Pain: 3 Finger Extension | 1 | |
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| 99. | Upgrading The Rice Bucket Training | 5 | |
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| 100. | Rare Snow Day in Georgia | 5 | |
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