| 1. | Morning Rambling: Strength Ain't Everything | 3 | |
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| 2. | From Toads to Deer | 3 | |
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| 3. | After Projecting Overhang We Cool Down On Slab | 8 | |
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| 4. | Follow Me & Say NO to E-Thots @creativetraininghacks @limitbreakerjoseph @Sheikbaby | 8 | |
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| 5. | 5 Toads in 5 Minutes πΈ π | 2 | |
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| 6. | Toad in Dog's Shadow πΈ π | 7 | |
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| 7. | Almost Flashed This V5 Benchmark π | 17 | |
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| 8. | Menacing πΈπ | 14 | |
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| 9. | Sloth Climbing Drill 60Β° Drop Knees π₯΅ | 25 | |
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| 10. | No Hands Dyno PHSSSSSHH!! | 9 | |
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| 11. | 4mm Crimp & 2" Pinch x 12 seconds | 11 | |
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| 12. | Reverse Hyper But I Save $500 | 4 | |
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| 13. | 3 Finger Partial Levers 14mm & 12mm | 5 | |
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| 14. | Return to Pull Ups, 75 lb x 4 | 5 | |
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| 15. | Quick Active Recovery | 0 | |
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| 16. | Return To Thomas Inch Dumbbell Training | 6 | |
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| 17. | Samson's First Time Voluntarily Entering Water | 9 | |
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| 18. | Fingertips Rows & Levers | 4 | |
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| 19. | Talkin bout Mobility Gains, Outdoor Endurance, Staying Humble, & Learning from Others | 3 | |
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| 20. | Full ROM Thigh to Pad Nordics x 5, 30 lb assistance | 2 | |
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| 21. | 9 x 40 lb Pull Ups | 19 | |
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| 22. | The Difference 2mm Makes on Sloped Crimps | 11 | |
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| 23. | Dojangles is live! They got me! | 2 | |
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| 24. | Nordic Curls, Session 6: Going Deeper | 2 | |
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| 25. | Talkin bout Weight Management & Training Phases | 5 | |
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| 26. | Dojangles is live! Push/Pull | 3 | |
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| 27. | Walking Around The Creek | 5 | |
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| 28. | Dyno & Campus Problem at Crux Tuscaloosa | 5 | |
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| 29. | Assisted One Arm Pull Ups | 7 | |
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| 30. | @cooltrainerjoseph4762Pokemon Freestyle (PokΓ© Cypher Challenge) | 3 | |
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| 31. | Dojangles is live! Winding Down & Chatting | 3 | |
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| 32. | Sandbag to Shoulder Session 1 | 6 | |
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| 33. | Toad On The Rocks πͺ¨ ππΈ | 5 | |
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| 34. | No Tunes, Just Raw Leg Strength Training At Home | 4 | |
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| 35. | 2 More Moonboard V5 Benchmarks | 14 | |
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| 36. | Can I Still Do A Back Lever After 4 Years of No Practice & Pre-Exhausted? | 8 | |
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| 37. | Finally, A Climbing Gym with Top Outs! | 3 | |
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| 38. | Weight Vest Rope Climbs | 7 | |
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| 39. | The "Impossible" Push Up, Level 2 @creativetraininghacks3rd time's a charm! | 7 | |
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| 40. | Dojangles is live! No hangs, & overhead pushes in the cold | 5 | |
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| 41. | From The Darkness πΈ π | 5 | |
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| 42. | Street Deer Close Encounter 2 | 5 | |
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| 43. | Good Boys Get A Carrot πΆ π₯ | 12 | |
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| 44. | Balance Board Squats For Da Pump | 11 | |
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| 45. | Pushing The Limits On Ring Push Ups | 15 | |
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| 46. | Christmas Eve Nordic Curls π
| 11 | |
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| 47. | Tiny Holds & Scary High Boulders | 1 | |
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| 48. | Night Stretch π Lizard Push Ups π¦ | 16 | |
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| 49. | Talkin bout: Unidentified Bug, Back Rehab, Climbing 100%, Skin Optional | 2 | |
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| 50. | Mobility, Dynamic Tension, Isometrics | 6 | |
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| 51. | Talkin bout Sleep Supplements, Boulder Projects, etc | 2 | |
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| 52. | Nordic Curls 4: Lightest Band Already! | 1 | |
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| 53. | Weighted Anderson Pistol Squats: Phase 2, Session 2 | 1 | |
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| 54. | Happy Birthday To My Old A$$ | 5 | |
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| 55. | Still Outside Grinding | 7 | |
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| 56. | Talkin Bout Mobility | 5 | |
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| 57. | Preparing For One Arm Pull Up Training | 2 | |
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| 58. | Dojangles is live! Sciatica | 0 | |
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| 59. | Zercher Squats: Another Use For This Loadable Kettlebell | 7 | |
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| 60. | Thar She Blows! πΈ π | 5 | |
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| 61. | Post-Climbing Comp YOLO Run On The Project | 3 | |
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| 62. | Toads πΈ π | 3 | |
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| 63. | Advanced Tuck Lever Rows | 23 | |
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| 64. | Incline Ring Push Ups/Flys | 3 | |
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| 65. | 7 Minutes Squats Meditation 200+ Reps | 9 | |
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| 66. | A Climber Squats?! | 7 | |
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| 67. | Post-Live Circuit Finishers & Stretching | 3 | |
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| 68. | Great Climbing Day | 2 | |
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| 69. | Snow Day Training βοΈ | 5 | |
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| 70. | Active Stretching & Antagonist Work | 5 | |
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| 71. | Band Assisted Sissy Squats (Beginning of a new journey) | 0 | |
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| 72. | Post-Lawn Mowing Exercise | 2 | |
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| 73. | 14mm Pull Ups x 5 PR (2 reps more than last test 7 weeks ago!) | 15 | |
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| 74. | Snap City, Day 4: Floor Exercises | 0 | |
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| 75. | Core Strength of a Demon, Heavy Pallof Press & Twist | 11 | |
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| 76. | Wrist Conditioning Circuit x 3 Active Rest Day | 5 | |
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| 77. | Why Do We Fall? | 3 | |
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| 78. | Finally, A Dry Boulder. Project Vlog | 3 | |
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| 79. | Never Seen This Climbing Move - Spinning Mantle? | 14 | |
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| 80. | The Ultimate, V8/7B FA | 9 | |
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| 81. | No Escape from the Mass Toad Rate πΈπ | 12 | |
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| 82. | Dynamic Tension Forearms & Shake Off | 4 | |
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| 83. | Morning Rambing: Weeb s**t & training | 1 | |
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| 84. | All I Want To Do... | 4 | |
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| 85. | Calisthenics Legs Strength 3-5 rep Sets | 7 | |
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| 86. | Indoor Project Day | 2 | |
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| 87. | After Overhang We Slab Climb | 11 | |
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| 88. | Flapper Treatment | 4 | |
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| 89. | Unf**king My Back After Driving 5 Hours | 4 | |
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| 90. | 'Dad's Massage Gun' 6B/V4 | 7 | |
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| 91. | Dojangles is live! Legs Calistenics 𦡠| 3 | |
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| 92. | L Sit Skin the Cat x 4 | 6 | |
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| 93. | Projecting then PRs on Fingertip Pull Ups | 4 | |
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| 94. | Breath Maxxing with the O2 Trainer | 5 | |
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| 95. | Consecutive Pull Ups from 14mm | 7 | |
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| 96. | 'Classic City Slab' SDS Alternate V3/6A | 7 | |
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| 97. | Eccentric Focused | 19 | |
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| 98. | Playing with Ring Handstands | 5 | |
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| 99. | Literally just walked into my garage and PRed @nickjenkins23 | 4 | |
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| 100. | Talkin bout the Netflix & UFC Fights | 3 | |
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