| 401. | We Outside. Day 1 Bouldering Vlog | 5 | |
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| 402. | 40 lb 20 mm Pull Ups x 5 | 5 | |
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| 403. | 8 mm Hang Established | 5 | |
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| 404. | Do Floor Push Ups Carry Over To Rings? | 5 | |
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| 405. | 1 cm pull ups, 3 x 1 | 5 | |
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| 406. | Christmas Eve Front Lever Workout 🎄 💪🏽 | 5 | |
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| 407. | Talking About Current Training | 5 | |
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| 408. | Exciting New Toad Poke Record Category | 5 | |
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| 409. | Meal Prep | 5 | |
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| 410. | Toad Season. 1st Sighting 3/4/24 | 5 | |
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| 411. | Symmetry | 5 | |
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| 412. | @cooltrainerjoseph4762Pokemon Freestyle (Poké Cypher Challenge) | 5 | |
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| 413. | 4 min Hill Sprints | 5 | |
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| 414. | Old School Arm Dynamic Tension For Recovery | 5 | |
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| 415. | Relaxing Late Night Core & Mobility with Commentary | 5 | |
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| 416. | Bradley Martyn vs Pro Fighters? LOL | 5 | |
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| 417. | Noixelf, V2/5+ | 5 | |
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| 418. | Overcoming Isometrics On Each Hold | 5 | |
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| 419. | How To Train 1 Arm Pull Up Without Weights | 5 | |
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| 420. | Please Accept My Apology For This PR | 5 | |
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| 421. | KOT Split Squats. Set 3, Day 1 | 5 | |
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| 422. | Planche Journey 8: Frogged Too High | 5 | |
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| 423. | One Move Away! | 5 | |
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| 424. | Rambling Response to @Sheikbaby Caffeine & Stuff | 5 | |
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| 425. | Rice Bucket Ramblings: Travel Stories | 5 | |
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| 426. | Why I'm Squatting Again | 5 | |
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| 427. | Ramblin Bout Leg Cramps | 5 | |
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| 428. | Wide 3mm No Hangs | 5 | |
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| 429. | Toad Poke TKO 🐸 👉 | 5 | |
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| 430. | Pre-Thanksgiving Pump | 5 | |
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| 431. | Rambling about Martial Arts Red Flags & BS (Strong Language) | 5 | |
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| 432. | One Arm Pull Up Practice | 5 | |
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| 433. | Pre-exhausted RLLs (95 total) | 5 | |
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| 434. | Greasing The Groove on 10mm | 5 | |
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| 435. | Cheapest Hangboard? Idea From 80s Crushers | 5 | |
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| 436. | Talkin bout Hamstrings | 5 | |
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| 437. | A Quick Pre-Climb Warm Up | 5 | |
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| 438. | Staff Tricks = Fun Forearm Cardio | 5 | |
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| 439. | 6mm Pull Up To Sternum | 5 | |
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| 440. | Standing Desks FTW | 5 | |
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| 441. | V7 Comp Slab Problem | 5 | |
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| 442. | Story Time: Persistence & Endurance | 5 | |
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| 443. | Wrist conditioning & Deep Squat Mobility | 5 | |
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| 444. | Straight Crimpin, V3/6A FA? | 5 | |
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| 445. | Thinking About Finger Strengthening | 4 | |
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| 446. | 10mm Hangs: 8 sec x 8, 1 min rest. Session 5 | 4 | |
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| 447. | Back To The Moss Rock Project | 4 | |
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| 448. | It's About That Time... | 4 | |
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| 449. | My First Nordic Curl | 4 | |
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| 450. | Dojangles is live! | 4 | |
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| 451. | Night Rambling: 100kg pull ups? | 4 | |
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| 452. | Grade This Pinchy Boulder Problem | 4 | |
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| 453. | Spinnin & Chillin | 4 | |
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| 454. | It's 2001 & You Witness This 8-bit Tragedy | 4 | |
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| 455. | Loud Alabama Summer Night | 4 | |
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| 456. | Monthly Weigh In | 4 | |
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| 457. | 35.5 lb Lefty 3.5" Block by the fingertips | 4 | |
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| 458. | Rock Crawlin, V1/5 (x5). Warm Up | 4 | |
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| 459. | Wall Assisted Handstand Overcoming Isometric | 4 | |
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| 460. | My Spine Is No Longer Herniated! | 4 | |
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| 461. | Night Ramblings: Bullying, Childhood Fights & Psychosis | 4 | |
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| 462. | Same Side 1 Leg, 1 Arm Push Up | 4 | |
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| 463. | Cramping My Hips To Match Terrible Sloper | 4 | |
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| 464. | 1 Arm | 4 | |
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| 465. | Meathead's Worst Nightmare | 4 | |
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| 466. | 3 x 2: 1cm pull ups | 4 | |
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| 467. | Oh, I'm in ya video | 4 | |
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| 468. | What do you want? | 4 | |
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| 469. | Isometrics: Push the Earth Down | 4 | |
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| 470. | Meathead pancake. 50+ g protein | 4 | |
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| 471. | Performance/Sport Phase Weigh In. Ridiculous Metabolism | 4 | |
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| 472. | 'Pickin Strawberries' V5 Secret Slab Problem | 4 | |
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| 473. | 5 Boulder Problems at the Lake | 4 | |
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| 474. | Hitting The Thumb At Different Angles | 4 | |
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| 475. | We Have Bouldering At Home | 4 | |
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| 476. | 90 lb Double Pause Wide Pull Up | 4 | |
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| 477. | 15mm x 15 Supine Rows | 4 | |
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| 478. | Thick Wrist Wrenching DB Lifts 4 | 4 | |
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| 479. | High Gravity Day | 4 | |
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| 480. | Ladder Gains | 4 | |
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| 481. | Psoas Strain Rehab 1: Hips | 4 | |
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| 482. | 3 Minutes Hindu Push Ups | 4 | |
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| 483. | Knees To Elbows Challenge @ingasimning6615 | 4 | |
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| 484. | God Tier Back Pain Rehab Exercise | 4 | |
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| 485. | Afternoon Rambling: Excessive Strength A Problem For Climbers? | 4 | |
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| 486. | Kettlebell Swings for Sensitive Backs @nickjenkins23 | 4 | |
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| 487. | Slab Climbing in Rentals & Complaining | 4 | |
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| 488. | 5th Set Ring Push Ups. 64 Total Reps Today | 4 | |
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| 489. | 162 lb Lefty lift by the skin of my fingers | 4 | |
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| 490. | Reverse Leg Lifts + Ido Portal Squat | 4 | |
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| 491. | 177 lb Cup Grip on Inch Trainer | 4 | |
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| 492. | No Thanks, I'm Not Thirsty | 4 | |
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| 493. | Tin Man, V4/6b | 4 | |
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| 494. | Boy's Night. Steak Pasta & Anime | 4 | |
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| 495. | Uncut Thicc DB Session 5. Evolving | 4 | |
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| 496. | Condor, V6/7a | 4 | |
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| 497. | 3 mm knees over toes pull | 4 | |
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| 498. | Climbing New Problems & HEAVY Rings Dips | 4 | |
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| 499. | Classic Bangers: Insomnia Fight Commentary | 4 | |
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| 500. | First 1 cm Pull Ups | 4 | |
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