| 301. | Don't pull up, strike bar with stomach π§ π¨βπ | 463 | |
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| 302. | Double Digits Achieved 14mm | 460 | |
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| 303. | Hot November = Toads πΈ π | 459 | |
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| 304. | Pre-climbing Grip Lifting | 459 | |
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| 305. | Toad Poke. Direct Contact 3/15/24 | 459 | |
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| 306. | Smooth Pull Ups on 1.4cm | 459 | |
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| 307. | Torching the Torso π₯ π | 458 | |
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| 308. | The Project Just Got Harder... | 458 | |
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| 309. | Sent The Project with Stellar Footwork | 458 | |
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| 310. | Back in Good Health | 457 | |
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| 311. | Night Walk: Powerline Owl & Deer Family of 4 | 457 | |
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| 312. | Tuck Skin The Cat AMRAP | 457 | |
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| 313. | 10 x Tuck Lever Rows, 16mm | 455 | |
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| 314. | Holding On To Practically Nothing | 452 | |
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| 315. | I'm Back | 452 | |
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| 316. | Toad Poke 3/5/24 | 451 | |
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| 317. | Couldn't Control The Rotation | 451 | |
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| 318. | New Gym Toy | 449 | |
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| 319. | Exploding Isometrics | 449 | |
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| 320. | The Hardest Moonboard 2017 V4? | 448 | |
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| 321. | Third Time's A Charm | 448 | |
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| 322. | Door Frame Pull Up Bar Progessive Hangboards | 447 | |
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| 323. | Legend of the Four Toads πΈ π | 447 | |
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| 324. | Nice Combo Setting Up The Side Kick | 447 | |
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| 325. | Training to Lift Yo Momma | 446 | |
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| 326. | A Very Difficult V5/6C at 60Β° | 445 | |
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| 327. | Winding Down, Getting Cozy | 445 | |
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| 328. | New Year, New Local Boulders To Clean & Climb | 443 | |
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| 329. | Foothold Only Slab Problems Rule | 441 | |
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| 330. | Every Move is the Crux | 441 | |
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| 331. | 8 mm pull ups 3 sets of 2 | 440 | |
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| 332. | 14mm Sloper Hang For Time | 439 | |
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| 333. | Hornet On My Hangboard | 439 | |
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| 334. | Grasshopper Board Project Sent! | 438 | |
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| 335. | Learning To Fly (Eccentric Focus Dip & Partial Iron Cross) | 437 | |
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| 336. | Open Hand 14, 12, & 10mm | 437 | |
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| 337. | 'Mermannn!!!" V4/6b+ | 435 | |
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| 338. | We Did It Boys! (53/53 V4 Moonboard Benchmarks 2017) | 434 | |
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| 339. | Three Different Species? πΈ π | 434 | |
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| 340. | Left Arm Overcoming Isometric | 434 | |
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| 341. | Oh, hello πΈ π | 434 | |
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| 342. | Playing with 113 lb: 4 & 3 finger open hand, 2.5" Pinch, hook grip with partial wrist curl & squat | 433 | |
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| 343. | Mind-Muscle Connection | 432 | |
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| 344. | 10 mm Hang, 15 seconds | 432 | |
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| 345. | Modified Pistol Squats (Weaker leg suffers double reps) | 431 | |
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| 346. | Dyno & Campus Problem at Crux Tuscaloosa | 431 | |
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| 347. | 3rd Moonboard Benchmark V3 x 3. Power Endurance | 429 | |
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| 348. | Assisted One Arm Hangs, 15 sec | 429 | |
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| 349. | 7 Minutes Squats Meditation 200+ Reps | 428 | |
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| 350. | Sleepy Toad πΈ π΄ | 427 | |
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| 351. | Micro-Concentric Iso-Pulls 10mm | 427 | |
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| 352. | Impossible Push Up Level 3 @creativetraininghacks | 426 | |
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| 353. | 100 lb Inch Lift PR & Brown Out (HD2) | 426 | |
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| 354. | Nordic Curl ROM Improving | 426 | |
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| 355. | Working on Something New | 425 | |
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| 356. | Low Ball Bouldering π₯΅ π₯ πͺ¨ | 425 | |
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| 357. | Cool Black Problem at Crux Climbing | 424 | |
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| 358. | Tuna Water for the Boys π | 423 | |
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| 359. | My First Moonboard V6/7A, "Violeta" | 422 | |
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| 360. | 3rd set of 3 One Hand Pull Ups, Day 2 | 421 | |
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| 361. | How We Chill After Work | 421 | |
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| 362. | Front lever attempt | 421 | |
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| 363. | Filming from this angle shows how nuts this is | 421 | |
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| 364. | Assisted One Arm Tuck Lever Rows | 421 | |
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| 365. | "The Worm" V5/6C FA | 420 | |
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| 366. | It's A Four Toad Night | 420 | |
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| 367. | 3mm KOT bridge rows x 10 | 419 | |
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| 368. | The Hardest Moonboard 2017 V3/6A+ | 419 | |
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| 369. | 50Β° Bouldering & Weighted Pull Ups | 419 | |
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| 370. | 5th Set of 10/11 Anderson Pistol Squat, Trying to Move Explosively | 419 | |
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| 371. | Grip & Core 10mm open hand, 8mm crimp & 2" pinch | 418 | |
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| 372. | Stretching With Dumbbell Turned Into Club | 417 | |
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| 373. | Dart Became the Main Character @Demonpop2 | 417 | |
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| 374. | Completed 2 Boulder Projects Today | 417 | |
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| 375. | Dynamic Climbing Slow Motion | 416 | |
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| 376. | 12th Try On 'A Wide Reach' V4/6B+ | 414 | |
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| 377. | Thick, Wrist Wrenching Dumbbell Lifts At Night | 413 | |
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| 378. | 'Nothing Left' V4/6B+ FA | 413 | |
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| 379. | Forearm Active Recovery | 413 | |
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| 380. | Dogs In An Open Field & Hawk in the Sky | 413 | |
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| 381. | Interrupted Flow State | 413 | |
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| 382. | Toad In Plain Sight. Never Stood a Chance. πΈ π | 413 | |
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| 383. | Project Thumb Pad Hypertrophy: Idiotic or Genius? | 411 | |
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| 384. | Heavy Pallof Press & Twist | 411 | |
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| 385. | Dojangles is live! Legs Circuit | 411 | |
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| 386. | Pushing The Limits On Ring Push Ups | 411 | |
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| 387. | 36 seconds Straddle L Sit PR | 410 | |
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| 388. | 2Pac Shakira, V4/6b FA | 409 | |
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| 389. | Enduring Isometric, Active Hang | 408 | |
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| 390. | 15mm Rows with Isometric Hold | 408 | |
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| 391. | 4 Fingers Isometric | 408 | |
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| 392. | Screwing Up The Flash Attempt | 407 | |
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| 393. | The Ultimate Lift ππ€πΌπ¬π½π¦§ | 407 | |
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| 394. | Stretching with 95lb KB | 407 | |
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| 395. | Tuck Planche, Eccentric Dip, Eccentric Iron Cross | 407 | |
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| 396. | Toad Season. 1st Sighting 3/4/24 | 407 | |
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| 397. | Cool Top Out | 406 | |
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| 398. | Toad in Dog's Shadow πΈ π | 406 | |
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| 399. | Push Up Variations For Grip & Core | 406 | |
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| 400. | There's No Escape πΈπ | 404 | |
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