| 2025-04-04 | Show | 36:17 | 1 | |
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| 2025-01-16 | Treino de pernas dia 1# o pior até o momento | 0:00 | 46 | |
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| 2024-10-18 | Semana Adaptativa dia 1# Treino De Peito e Tríceps | 0:00 | 41 | |
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| 2024-03-24 | Físico de agosto de 2022 a ser superado #muscle #aesthetic #gym #bodybuilding #motivation #fitness | 0:32 | 63 | |
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| 2024-03-17 | Pre-Contest Started Day 1 - Treino Básico De Peito | 1:08:30 | 125 | |
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| 2023-09-12 | insane bíceps workout #gym #gymmotivation #motivation #muscle #biceps #nopainnogain | 27:24 | 128 | |
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| 2023-09-11 | Senta que lá vem história 🧙♂️ #1 lutando contra a procrastinação #leitura #muscle #motivation | 16:50 | 202 | |
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| 2023-09-10 | Treino de peito tríceps é um pouco de perna #gym #gymmotivation | 45:18 | 217 | |
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| 2023-07-06 | Mr Olympia me aguarde #cbum #fit #gymlife #gym #gymmotivation #aesthetic #zyzz #academia #muscle | 0:58 | 83 | |
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| 2023-07-05 | FIFA 2023 GIANT KILLING #11 NAO ESTAMOS PARA BRINCADEIRA #fifa | 29:34 | 24 | | FIFA 20
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| 2023-07-05 | FIFA 2023 GIANT KILLING #10 UM VERDADEIRO CLASSICO #fifa #fifa23 | 33:10 | 7 | | FIFA 23
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| 2023-07-05 | Bora ficar gigante #fit #cbum #gymlife #gym #gymmotivation #aesthetic #zyzz #nopainnogain #love | 0:13 | 287 | |
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| 2023-07-04 | Sem dor sem ganho #cbum #gymlife #gym #gymmotivation #academia #aesthetic #zyzz #fit #love | 0:31 | 295 | |
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| 2023-07-04 | FIFA 2023 GIANT KILLING #9 DE VIRADA É MAIS GOSTOSO #fifa #fifa23 | 33:03 | 13 | | FIFA 23
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| 2023-07-04 | FIFA 2023 GIANT KILLING #8 TIME RESERVA EM AÇAO #fifa #fifa23 | 35:10 | 3 | | FIFA 23
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| 2023-07-03 | FIFA 2023 GIANT KILLING #7 LUTA PELO TOPO DA TABELA #fifa #fifa23 #futebol #fifa20 | 35:01 | 10 | | FIFA 23
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| 2023-05-20 | Monster #aesthetic #zyzz #fitness #hardstyle #motivation #cbum #gym #fit #gymlife # | 1:01 | 1,747 | |
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| 2023-05-19 | Como zyzz falava não seja um cara triste #motivation #fitness #hardstyle #aesthetic #cbum #cbum #fit | 1:01 | 224 | |
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| 2023-05-18 | Conhecendo o pavilhão japonês do Ibiraquera #brasil #ibirapuera #viajar #vlog #life #japan #aventura | 7:36 | 38 | Vlog |
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| 2023-05-18 | Supino reto 1RM 160 kg #zyzz #fitness #motivation #hardstyle #aesthetic #cbum #fit #fit #gymlife | 0:17 | 1,347 | |
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| 2023-05-18 | Levantamento terra 1RM 210 kg #zyzz #fitness #motivation #hardstyle #aesthetic #cbum #fit #fit #love | 0:31 | 532 | |
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| 2023-05-16 | Ação gera reação esse aí era eu #zyzz #fitness #hardstyle #motivation #cbum #aesthetic #gym #fit | 0:26 | 1,239 | |
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| 2023-05-16 | Mr Olympia tudo tem seu tempo #zyzz #fitness #motivation #hardstyle #cbum #aesthetic #gym #fit | 0:24 | 339 | |
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| 2023-05-16 | Treino de ombro pra tirar habilitação #zyzz #fitness #motivation #hardstyle #cbum #aesthetic #gym | 0:39 | 1,897 | |
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| 2023-05-16 | Treino de costas e ombro #zyzz #fitness #hardstyle #motivation #cbum #aesthetic #gym #fit #gymlife | 1:00 | 1,710 | |
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| 2023-05-16 | Treino de ombro e costas triset nutela #zyzz #fitness #motivation #hardstyle #gym #cbum #aesthetic | 1:01 | 1,723 | |
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| 2023-05-12 | Treino de bíceps variação #hardstyle #gym #fitness #motivation #aesthetic #cbum #zyzz #gymlife #fit | 1:01 | 1,336 | |
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| 2023-05-12 | Treino de bíceps concentrado biset #hardstyle #gym #fitness #cbum #motivation #aesthetic #zyzz #fit | 1:01 | 558 | |
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| 2023-05-12 | Treino de bíceps concentrado #hardstyle #gym #fitness #cbum #motivation #aesthetic #zyzz #fit #love | 1:01 | 1,438 | |
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| 2023-05-11 | Levantamento terra 200 kg #hardstyle #fitness #gym #cbum #motivation #aesthetic #zyzz #gymlife #fit | 0:25 | 1,508 | |
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| 2023-05-11 | Treino de ombro encolhimento #hardstyle #fitness #gym #cbum #motivation #aesthetic #zyzz #gymlife | 0:39 | 966 | |
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| 2023-05-11 | Treino de ombro biset #hardstyle #gym #fitness #aesthetic #cbum #motivation #zyzz #gymlife #fit | 0:59 | 1,354 | |
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| 2023-05-10 | Treino de peito crossover drop #hardstyle #gym #fitness #cbum #motivation #aesthetic #zyzz #fit | 1:00 | 1,002 | |
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| 2023-05-10 | Treino de peito supino inclinado haltere #hardstyle #gym #fitness #cbum #motivation #aesthetic #zyzz | 0:25 | 1,383 | |
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| 2023-05-10 | Treino de peito #hardstyle #gym #fitness #motivation #cbum #aesthetic #zyzz #gymlife #fit #love | 0:37 | 974 | |
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| 2023-05-09 | Treino de perna 300 agachamentos #hardstyle #gym #fitness #motivation #cbum #aesthetic #zyzz #fit | 0:58 | 1,535 | |
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| 2023-05-09 | Treino de perna básico #hardstyle #gym #fitness #motivation #cbum #aesthetic #zyzz #gymlife #fit | 0:56 | 1,851 | |
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| 2023-05-06 | Treino de bíceps drop 21 na barra #hardstyle #gym #fitness #motivation #cbum #aesthetic #zyzz #fit | 1:01 | 2,026 | |
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| 2023-05-06 | Treino de bíceps teste 🥲 #hardstyle #gym #fitness #motivation #cbum #aesthetic #zyzz #gymlife #fit | 0:35 | 2,361 | |
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| 2023-05-06 | Treino de bíceps drop mortal #hardstyle #gym #fitness #motivation #cbum #aesthetic #zyzz #gymlife | 1:01 | 2,605 | |
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| 2023-05-05 | Treino de ombro drop #hardstyle #gym #fitness #motivation #cbum #aesthetic #zyzz #gymlife #fit | 1:01 | 1,011 | |
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| 2023-05-04 | Treino de costas drop #hardstyle #gym #fitness #motivation #cbum #aesthetic #zyzz #gymlife #fit | 1:00 | 1,659 | |
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| 2023-05-03 | Treino de bíceps drop 21 #hardstyle #gym #fitness #motivation #cbum #aesthetic #zyzz #gymlife #fit | 0:51 | 539 | |
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| 2023-04-29 | Desenvolvimento aquecimento #hardstyle #gym #fitness #motivation #aesthetic #cbum #zyzz #gymlife | 0:38 | 1,617 | |
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| 2023-04-29 | Treino de ombro desenvolvimento #hardstyle #gym #fitness #motivation #aesthetic #cbum #zyzz #gymlife | 0:48 | 902 | |
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| 2023-04-29 | Treino de ombro arnold #hardstyle #gym #fitness #motivation #aesthetic #cbum #zyzz #gymlife #fit | 0:35 | 417 | |
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| 2023-04-27 | Treino de bíceps biset #hardstyle #gym #fitness #motivation #aesthetic #aesthetic #zyzz #gymlife | 1:01 | 685 | |
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| 2023-04-27 | Treino de bíceps havy duty #2 #hardstyle #gym #fitness #motivation #cbum #aesthetic #zyzz #fit | 1:01 | 763 | |
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| 2023-04-27 | Treino de bíceps havy duty #hardstyle #gym #fitness #motivation #cbum #aesthetic #zyzz #gymlife #fit | 1:01 | 809 | |
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| 2023-04-26 | Treino de peito triset #hardstyle #gym #fitness #motivation #cbum #aesthetic #zyzz #gymlife #fit | 1:01 | 807 | |
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| 2023-04-26 | Treino de peito rápido e fácil #hardstyle #gym #fitness #motivation #cbum #aesthetic #zyzz #fit | 1:01 | 1,292 | |
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| 2023-04-25 | Supino reto halter + voador #hardstyle #gym #fitness #motivation #cbum #aesthetic #zyzz #fit #love | 1:01 | 452 | |
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| 2023-04-21 | O incrível hulk #hulk #avangers #mcu #osvingadores #hulkesmaga #aesthetic #zyzz #hardstyle #fitness | 0:23 | 1,578 | |
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| 2023-04-21 | Treino de costas triset quem já fez ? #gym #hardstyle #fitness #cbum #motivation #zyzz #aesthetic | 1:01 | 2,069 | |
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| 2023-04-21 | Remada na máquina #hardstyle #gym #fitness #motivation #cbum #aesthetic #zyzz #gymlife #fit #love | 0:32 | 1,203 | |
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| 2023-04-21 | Treino de costas remada biset #hardstyle #gym #fitness #motivation #cbum #aesthetic #zyzz #fit #love | 0:26 | 1,200 | |
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| 2023-04-20 | Treino de bíceps concentrado #hardstyle #gym #fitness #motivation #cbum #aesthetic #zyzz #fit #love | 1:01 | 1,757 | |
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| 2023-04-20 | Treino de bíceps estilo arnold e larry scott #hardstyle #gym #fitness #motivation #cbum #zyzz #fit | 1:01 | 1,451 | |
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| 2023-04-20 | Treino de bíceps fácil #hardstyle #gym #fitness #motivation #cbum #aesthetic #zyzz #gymlife #fit | 1:01 | 1,470 | |
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| 2023-04-20 | Treino de tríceps para ganhar densidade fácil #hardstyle #gym #fitness #motivation #cbum #zyzz #fit | 1:01 | 720 | |
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| 2023-04-20 | Treino de bíceps fácil #hardstyle #gym #fitness #motivation #cbum #aesthetic #zyzz #gymlife #fit | 1:01 | 1,680 | |
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| 2023-04-19 | Posterior de coxa #hardstyle #gym #fitness #motivation #cbum #aesthetic #zyzz #gymlife #fit #love | 0:28 | 864 | |
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| 2023-04-19 | Agachamento posicionamento tom plantz #hardstyle #gym #fitness #motivation #cbum #aesthetic #zyzz | 0:47 | 684 | |
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| 2023-04-19 | Agachamento variação de posicionamento #hardstyle #gym #fitness #motivation #cbum #aesthetic #zyzz | 0:47 | 597 | |
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| 2023-04-18 | 500 kg no legpress vs 100 kg #hardstyle #gym #fitness #motivation #cbum #aesthetic #zyzz #gymlife | 0:41 | 958 | |
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| 2023-04-18 | Físico faltando 7 semanas para competir #hardstyle #gym #fitness #motivation #cbum #zyzz #aesthetic | 0:53 | 2,309 | |
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| 2023-04-18 | Supino com halteres 40 kg tá começando ficar leve #hardstyle #gym #fitness #motivation #cbum #zyzz | 0:31 | 2,764 | |
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| 2023-04-17 | Quando você trabalha Dançando 🕺 #hardstyle #gym #fitness #motivation #cbum #aesthetic #zyzz #fit | 1:00 | 283 | |
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| 2023-04-17 | Remada serrote com halter de 60 kg #hardstyle #gym #fitness #motivation #cbum #aesthetic #zyzz #fit | 0:41 | 930 | |
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| 2023-04-17 | Fisiculturismo Classic physique #hardstyle #gym #fitness #motivation #cbum #aesthetic #zyzz #gymlife | 0:32 | 719 | |
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| 2023-04-17 | Resultado tá dando então continua como tá 🙈 #hardstyle #gym #fitness #motivation #cbum #zyzz #love | 0:45 | 1,887 | |
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| 2023-04-16 | Leg press com 400 kg #hardstyle #gym #fitness #motivation #cbum #aesthetic #zyzz #gymlife #love #fit | 0:13 | 453 | |
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| 2023-04-16 | Barra fixa com com 120 kg #hardstyle #gym #fitness #motivation #cbum #aesthetic #zyzz #gymlife #fit | 0:23 | 1,364 | |
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| 2023-04-16 | Supino reto halter 50 kg de cada lado #hardstyle #gym #fitness #motivation #cbum #aesthetic #zyzz | 0:49 | 1,237 | |
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| 2023-04-16 | Tríceps tradicional #hardstyle #gym #fitness #motivation #cbum #aesthetic #zyzz #gymlife #love #fit | 0:29 | 530 | |
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| 2023-04-16 | Tríceps biset mudando somente a pegada #hardstyle #gym #fitness #motivation #cbum #zyzz #aesthetic | 1:01 | 779 | |
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| 2023-04-15 | Variação de tríceps para dar volume #hardstyle #gym #fitness #motivation #cbum #aesthetic #zyzz #fit | 0:27 | 1,426 | |
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| 2023-04-15 | Um dia eu faço com a maestria do Branch Warren #hardstyle #gym #fitness #motivation #cbum #zyzz | 0:49 | 2,130 | |
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| 2023-04-15 | Uma ótima variação de tríceps #hardstyle #gym #fitness #cbum #aesthetic #zyzz #motivation #love | 0:30 | 423 | |
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| 2023-04-15 | Desenvolvimento com 40 kg cada lado #hardstyle #gym #fitness #motivation #cbum #zyzz #aesthetic | 0:31 | 2,278 | |
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| 2023-04-15 | Treino de peito do arnold #hardstyle #gym #fitness #motivation #cbum #zyzz #aesthetic #gymlife #fit | 1:01 | 552 | |
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| 2023-04-14 | FIFA 2023 GIANT KILLING #6 NOS ENCONTRAMOS NOVAMENTE PT-BR #gameplay #fifa #fifa23 #fifamodocarreira | 32:05 | 11 | | FIFA 23
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| 2023-04-14 | Faço hoje para viver amanhã #hardstyle #gym #fitness #motivation #cbum #aesthetic #zyzz #gymlife | 0:30 | 1,380 | |
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| 2023-04-14 | Bora deixa o peitoral insano #hardstyle #gym #fitness #motivation #cbum #aesthetic #zyzz #gymlife | 0:56 | 276 | |
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| 2023-04-14 | Foco na missão #hardstyle #gym #fitness #motivation #cbum #aesthetic #zyzz #gymlife #love #gymlover | 0:48 | 1,286 | |
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| 2023-04-14 | Supino reto no crossover #zyzz #zyzzlegacy #zyzzmotivation #hardstyle #gym #cbum #fitness #aesthetic | 0:39 | 329 | |
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| 2023-04-14 | Variação do peck deck #zyzz #zyzzlegacy #hardstyle #gym #fitness #motivation #motivation #cbum #love | 0:35 | 1,327 | |
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| 2023-04-13 | Shape a 8 semanas de competir na Spff #hardstyle #gym #fitness #motivation #aesthetic #cbum #zyzz | 1:01 | 1,315 | |
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| 2023-04-13 | Desenvolvimento com 45 kg de cada lado #hardstyle #gym #fitness #motivation #aesthetic #cbum #zyzz | 0:25 | 908 | |
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| 2023-04-13 | Desenvolvimento com 40 kg de cada lado #hardstyle #gym #fitness #motivation #aesthetic #cbum #zyzz | 0:37 | 767 | |
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| 2023-04-13 | A meta é ser melhor que ontem #hardstyle #gym #fitness #motivation #aesthetic #cbum #zyzz #gymlife | 1:01 | 1,879 | |
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| 2023-04-13 | Levantamos 200 kg finalmente #hardstyle #gym #fitness #motivation #aesthetic #zyzz #cbum #gymlife | 0:56 | 294 | |
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| 2023-04-12 | Uma das melhores variação de remada #hardstyle #gym #fitness #motivation #aesthetic #cbum #zyzz #fit | 0:20 | 1,536 | |
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| 2023-04-12 | Quem passou sabe como é #hardstyle #gym #fitness #motivation #zyzz #aesthetic #cbum #gymlife #love | 0:18 | 763 | |
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| 2023-04-12 | Foco nas dorsais kkk #hardstyle #gym #fitness ##zyzz #zyzzlegacy #cbum #aesthetic #motivation #love | 0:38 | 718 | |
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| 2023-04-12 | Melhor exercício para costas #hardstyle #gym #fitness #motivation #aesthetic #cbum #gymlife #zyzz | 0:28 | 1,278 | |
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| 2023-04-12 | Como expandir as dorsais #hardstyle #gym #fitness #motivation #aesthetic #cbum #gymlife #zyzz #love | 0:40 | 963 | |
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| 2023-04-11 | Cada dia uma nova versão #hardstyle #gym #fitness #motivation #aesthetic #cbum #gymlife #zyzz #love | 0:41 | 1,169 | |
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| 2023-04-11 | 1 semana de treino esse foi o resultado #hardstyle #gym #fitness #motivation #aesthetic #cbum # | 0:09 | 1,928 | |
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| 2023-04-11 | Quem aí está em busca do shape dos deuses #hardstyle #gym #fitness #motivation #aesthetic #cbum | 0:54 | 1,580 | |
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