| 1. | This Men's Health Month, Stop Working Around the Pain | 2 | |
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| 2. | The Warm-Up Hack That Unlocks More Speed, Power & Performance | 1 | |
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| 3. | Kickstand Hinge for Glute Activation | Fix Low Back & Hip Pain at Home | 1 | |
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| 4. | Foam Roller Bridge Exercise for Runners & Low Back Pain | Midfoot vs Forefoot Bridge | 1 | |
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| 5. | More Than a Golf Lesson: Coach Mo on Movement, PT & Raising Elite Junior Athletes | 1 | |
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| 6. | More Than a Golf Lesson: Coach Mo on Movement, PT & Raising Elite Junior Athletes | 0 | | The Golf
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| 7. | More Than a Golf Lesson: Coach Mo on Movement, PT & Raising Elite Junior Athletes | 1 | |
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| 8. | Low back pain? It might not be your form.... | 2 | |
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| 9. | 🚨 Don’t let minor aches turn into major injuries. | 0 | |
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| 10. | 12 dosm - day 11 | 0 | |
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| 11. | Your golf game is only as strong as your body. | 0 | |
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| 12. | TPC Week Special: How to Add Distance Without Destroying Your Back | 0 | |
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| 13. | More Than a Golf Lesson: Coach Mo on Movement, PT & Raising Elite Junior Athletes [Video Podcast] | 0 | | The Golf
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| 14. | Day two features Lat Stretch with Shoulder Distraction. | 1 | |
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| 15. | Happy Global Running Day! 🏃♀️ | 0 | |
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| 16. | Injured? Sure, you could rest, recover, go to PT… | 17 | |
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| 17. | The Movement Driven Podcast: Why Treating the Pain Isn't Enough: Understanding the Kinetic Chain | 0 | |
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| 18. | More Than a Golf Lesson: Coach Mo on Movement, PT, and Raising Elite Junior Athletes | 0 | | The Golf
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| 19. | Your Arm Isn't Tired — It Wasn't Prepared | Off-Season Baseball Training with Dr. Greg | 0 | |
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| 20. | He Tried Making a Comeback at 32 — Then God Had a Different Plan | 14 | |
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| 21. | Multifidi Activation Shoulder Flexion in Hip Hinge - MVMT DRVN | 0 | |
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| 22. | The Female Body in Motion: Stress, Hormones, and Healing [feat. Elza van Niekerk] | 1 | |
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| 23. | 🚨 Low back pain? It might not be your form—it might be your core. | 1 | |
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| 24. | Love Your Body, Love Your Posture: How Movement Shapes Confidence and Connection | 0 | |
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| 25. | Master Your Mobility: The Missing Link in Your Golf Swing | 2 | | The Missing Link
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| 26. | 🕺 This is what pain-free movement looks like. | 14 | |
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| 27. | Why Does Pain Happen When It Does? | 2 | |
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| 28. | Chronic Pain Isn’t a Character Flaw: Why Your Body Isn’t Broken | 1 | |
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| 29. | 90% of the time, the root cause lives in the hip. | 2 | |
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| 30. | Labral Tears Rotator Cuff Pain and MRIs Don't Tell the Whole Story [Shoulder Pain Explained Part 2] | 0 | |
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| 31. | Train Hard, Recover Smarter: Why Recovery Is the Missing Link for Performance | 0 | |
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| 32. | Windmill Wall Spinal Rotation - MVMT DRVN | 1 | |
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| 33. | Loaded Pigeon Exercise for Hip Mobility & Glute Strength | Fix Squat Pain & Improve Hip Stability | 1 | |
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| 34. | Golf tips to make a difference in your power, control, and confidence! | 1 | |
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| 35. | Are you warming up to feel loose — or warming up to perform? | 4 | |
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| 36. | Rotation Sports & Injury Prevention: Protecting Your Back, Hips, and Shoulders | 0 | |
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| 37. | 12 Dosm - Day six | 0 | |
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| 38. | Why Baseball Injuries Spike in April — Tommy John, Little League Elbow & How to Protect Young Arms | 0 | |
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| 39. | 💥 Build strength, stability, and smart recovery habits before the pain starts. | 1 | |
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| 40. | Inside the Jacksonville Competitive Baseball League with Jonathan Vazquez | 1 | |
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| 41. | Is Your Knee Predicting the Weather? The Real Reason Your Knees Ache | 0 | |
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| 42. | From Pain to Performance | 9 | |
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| 43. | Split Stance Hip–Trunk Separator | Golf Rotation, Core Control & Hip Stability | 0 | |
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| 44. | Why Spring Is Peak Injury Season (And How to Train Smart) | 1 | |
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| 45. | From Overlooked to On the Field: Inside the Jacksonville Competitive Baseball League with Jonatha... | 0 | |
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| 46. | Why are you waiting to visit your physical therapist? | 34 | |
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| 47. | New Year, New Training Cycle: How to Prep Your Body Before You Ramp Things Up | 0 | |
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| 48. | Why Your Pain Won't Go Away — Inflammation, Nerve Pain & What Your Body Is Actually Telling You | 0 | |
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| 49. | Why Treating the Pain Isn’t Enough: Understanding the Kinetic Chain | 0 | |
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| 50. | Bullet Hole Hinge Exercise for Proper Hip Hinge | Fix Deadlift Form & Reduce Low Back Pain | 0 | |
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| 51. | Hip Stability & Balance to Enhance Your Golf Swing - MVMT DRVN | 12 | |
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| 52. | Building Strong Bones: The PT Approach to Osteoporosis Prevention | 1 | |
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| 53. | 12 dosm - day 9 | 0 | |
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| 54. | Fewer injuries. Lower costs. Healthier teams.That’s the power of proactive wellness in the workplace | 0 | |
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| 55. | If nagging pain is slowing you down, now’s the time to do something about it. | 0 | |
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| 56. | The Movement Driven Podcast: What Your Body Actually Needs to Move Pain Free | 0 | |
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| 57. | Football and soccer players are no strangers to groin strains, low back pain, or core instability. | 0 | |
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| 58. | Ready to level up your golf game before you even hit the first tee? #Masters | 0 | |
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| 59. | National Fitness Day 💪🏼 | 1 | |
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| 60. | Resistance Training vs. Cardio for Heart Health: What Actually Matters | 0 | |
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| 61. | Less pain, better mobility, and most importantly—more time playing with his son - Movement Driven | 1 | |
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| 62. | Fascia Explained: The Hidden System Behind Chronic Pain and Better Movement | 0 | |
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| 63. | Master Your Mobility: The Missing Link in Your Golf Swing | 0 | |
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| 64. | The Hidden Warm-Up Mistakes That Lead to Overuse Injuries | 0 | |
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| 65. | Counter Shoulder External Rotation - MVMT DRVN | 1 | |
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| 66. | 3 Tips to Improve Your Golf Game | 0 | | Powerful Golf
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| 67. | Shoulder Pain Explained: Understanding the Most Complex Joint in Your Body | 0 | |
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| 68. | Unlocking Power in Your Swing: How Mobility Impacts Golf Performance | 0 | |
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| 69. | Healthy Aging Starts with Healthy Movement | 2 | |
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| 70. | 🎄 The 12 Days of Stretchmas are officially here 🎄 | 0 | |
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| 71. | Kids Get to Play With the Players — Opening Day Is TODAY in Jacksonville | 2 | |
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| 72. | Spring Training Exposes Everything: Was Your Off-Season Actually Good Enough? | 0 | |
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| 73. | Resistance Training vs. Cardio for Heart Health: What Actually Matters | 0 | |
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| 74. | Hip Airplane Drill for Golfers | Improve Hip Stability & Add Power to Your Swing - MVMT DRVN | 1 | |
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| 75. | 12 DOSM - Day Five | 0 | |
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| 76. | Why Baseball Injuries Spike in April — Tommy John, Little League Elbow & Youth Arm Health | 1 | |
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| 77. | The Movement Driven Podcast: Episode 18 | 1 | |
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| 78. | Day four focuses on Band Hip and Ankle Distraction. | 0 | |
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| 79. | LeBron at 41 Is Proof — Here's What It Means for Your Training | 3 | |
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| 80. | 8th Annual Birdies & Boos | 0 | |
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| 81. | Dead Bug with Band for Core Strength & Low Back Pain Relief | Hip Flexor Activation - MVMT DRVN | 1 | |
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| 82. | Tight hips? 😣 Don’t just stretch — mobilize! | 0 | |
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| 83. | Breathe, Brace & Rotate: Core Control + T-Spine Mobility for Power | 3 | |
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| 84. | The Truth About Inflammation and Why You Don't Want to Eliminate It | 4 | |
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| 85. | Ball Bridge March Exercise | Build Core Stability & Glute Strength (Avoid Low Back Pain) | 3 | |
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| 86. | TMJ, Headaches & Migraines: How Posture, Neck Tension & Breathing Impact Jaw Pain | 0 | |
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| 87. | TMJ, Headaches & Migraines: How Posture, Neck Tension & Breathing Impact Jaw Pain | 11 | |
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| 88. | TPC Week Special: How to Add Distance Without Destroying Your Back | 2 | |
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| 89. | Love Your Body, Love Your Posture: How Movement Shapes Confidence and Connection | 0 | |
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| 90. | The Truth About GIRD [Shoulder Pain Explained Part 3] | 0 | |
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| 91. | Mobility vs Flexibility vs Stability: What Your Body Actually Needs to Move Pain Free | 0 | |
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| 92. | Mind Over Movement: The Mental Health Benefits of Physical Therapy | 0 | |
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| 93. | Protecting Those Who Protect Us: The Tactical Athlete Conversation [featuring Elza Elza Van Niekerk] | 0 | |
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| 94. | The Truth About Back Pain: Myths, Movement, and Modern PT | 1 | |
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| 95. | Skip the red tape. Choose expert care that puts you first. 💪 | 0 | |
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| 96. | The Movement Driven Podcast: The Hidden System Behind Every Strong Movement | 0 | |
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| 97. | Fueling Recovery: The Nutrition Missing Link in Orthopedic Rehab | 2 | |
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| 98. | Hip Internal Rotation Supine - MVMT DRVN | 3 | |
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| 99. | Emily’s comeback story is what we’re all about. | 0 | |
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| 100. | 12 DOSM - Day 8 | 0 | |
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