1. | 068 How Hard Is It To Become A Tour Professional Golfer? | 1:02:05 | Vlog | Golf It!
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2. | 050 Mental Strength Does Not Guarantee Success | 56:12 | Vlog |
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3. | 138 Why do the Mentally Tough see Sleep and Recovery as Important | 54:41 | |
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4. | 018 From Professional Footballer to Alcoholism Consultant | 53:40 | Vlog |
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5. | 075 How to Rebuild Your Identity | 50:51 | Vlog |
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6. | 100 50 Secrets for Optimal Performance and Positive Mental Health | 49:24 | Vlog |
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7. | 118 How to Help Golfers Overcome their Mental Game Challenges | 49:23 | Guide |
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8. | 135 David Charlton Gets Grilled By Grant Henderson | 48:52 | Vlog |
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9. | 048 How To Build Mental Toughness Through Powerlifting | 48:38 | Vlog |
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10. | 051 Why Talking Matters | 48:18 | Vlog |
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11. | 062 Mastering The Mental Side Of Golf | 48:17 | Vlog |
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12. | 058 Are You Your Biggest Enemy on The Golf Course? | 48:16 | Vlog | The Golf
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13. | 089 How To Transfer Your Golfing Skills To The Course | 48:03 | Vlog |
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14. | 099 How to Deal with Overthinking on the Golf Course | 46:58 | Vlog | The Golf
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15. | The Relationship Between Mental Fitness, Mental Health and Mental Toughness | 46:56 | |
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16. | 209 How To Create Better Decision Makers On The Football Pitch | 46:54 | |
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17. | 045 Building Confidence in Your Putting | 46:48 | Vlog |
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18. | 077 Before, During and After Professional Football | 46:34 | Vlog |
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19. | 034 David Charlton Gets Grilled By Nathan Sherratt | 46:02 | Vlog |
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20. | 056 How Committed Are You? | 44:57 | Vlog |
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21. | 214 How To Create Helpful Eating Habits To Benefit Your Sport Performance | 44:03 | |
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22. | 210 Why Breathwork is so Powerful | 43:25 | |
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23. | 168 How To Navigate Youth Sports So That Children Enjoy The Experience More | 42:42 | |
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24. | 119 An Applied Sport Psychologist Viewpoint: How to Become an Effective One | 42:33 | Vlog |
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25. | 105 Overcoming Psychological Challenges in Elite Professional Womenβs Football | 42:16 | Vlog |
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26. | 090 Mental Toughness Compilation 007 | 42:07 | Vlog |
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27. | 104 The Psychological Demands of Elite Professional Rugby | 41:56 | Vlog |
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28. | 080 Mental Toughness Compilation 006 | 41:40 | Vlog |
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29. | 096 Developing Mentally Strong Footballers | 41:40 | Vlog |
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30. | 147 The Application of Mental Performance Coaching in Elite Professional Rugby | 41:16 | |
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31. | 160 Golf Psychology: What You Can Expect and Why It Can Help You | 41:16 | | The Golf
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32. | 205 Rehabilitation And Returning To Sport: How To Support Injured Athletes | 41:12 | |
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33. | 064 How to Support Young Footballers | 41:04 | Vlog |
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34. | 019 5000 Consecutive Days Running and Counting | 41:01 | Vlog |
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35. | 60 Encouraging Mentally Healthy Environments | 40:57 | Vlog |
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36. | 110 How to Increase Mental Fortitude: Secrets from an Olympian | 40:49 | Vlog |
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37. | 215 How Ice Swimming And Cold Immersion Can Help You Take Control Of Your Destiny | 40:44 | |
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38. | 066 Mental Health and Resilience: Lessons from an Olympic Medalist | 40:41 | Vlog |
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39. | 161 How to Create a Culture of High Performance in Professional Rugby Union | 40:37 | |
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40. | 103 45 Secrets to Sporting Success | 40:30 | Vlog |
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41. | 128 Can You Show Vulnerability and Be Mentally Tough? Yes! | 40:24 | Show |
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42. | 028 Why Is Mental Toughness Important? | 40:21 | Vlog |
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43. | 042 Characteristics of High Performance Athletes | 40:19 | Vlog |
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44. | 041 How to Develop Interpersonal Confidence | 40:09 | Guide |
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45. | 132 How Lessons from the Great Game of Golf can Help You Win the, Equally Great, Game of Business | 39:58 | Let's Play |
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46. | 093 How to Overcome Mental Blocks in Football | 39:49 | Vlog |
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47. | 049 How Does Sport Psychology In Elite Football Academies Help | 39:33 | Vlog |
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48. | 165 How To Master the Mental Challenges Goalkeeping Throws at You | 39:29 | |
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49. | 03 Developing A Premium League Mindset | 39:28 | Vlog |
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50. | 012 The Yips, High Speed Crashes and Trauma in Sport, There is Hope for Athletes | 39:18 | |
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51. | 076 Mastering the Mental Game of Refereeing | 39:14 | Vlog |
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52. | 114 Because I Can - How To Get Out Of Your Own Way | 39:13 | Guide |
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53. | 055 How to Develop Mental Strength in Young Athletes | 39:12 | Vlog |
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54. | 052 Getting Out of Your Own Way on The Golf Course | 39:07 | Vlog | The Golf
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55. | 057 How to Cultivate Mental Toughness and a Growth Mindset in Rugby | 39:03 | Vlog |
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56. | 207 And Breathe How To Prevent Manage and Master Difficult Conversations | 38:57 | |
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57. | 033 Mental Toughness Lessons From A World Champion | 38:53 | Vlog |
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58. | 081 Mental Toughness in Combat Sports | 38:45 | Vlog |
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59. | 127 The Application of Mental Toughness Training in Elite Professional Rugby League | 38:10 | |
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60. | 121 What Is New? Developments in Mental Toughness Research and Practice | 38:04 | Vlog |
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61. | 084 Mental Toughness and The Leaders Mind | 37:47 | Vlog |
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62. | 08 Academy Football, Professional Football, Injuries and Early Retirement | 37:25 | Vlog |
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63. | 043 Thriving in Professional Football | 37:20 | Vlog |
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64. | 02 From Wheelchair To World Champion | 37:18 | |
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65. | 031 How to Turn Your Life Around and Inspire Others | 37:07 | Vlog |
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66. | 027 How to Develop Mental Toughness with Young Footballers | 37:06 | Vlog |
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67. | 125 How is Psychology used in Professional Football Clubs | 36:43 | Vlog | Counter-Strike: Source
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68. | 157 What Is Sports Psychology and How It Can Help You | 36:39 | |
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69. | 177 How to Help Young People Develop a βCan Doβ Attitude | 36:32 | |
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70. | 024 Mental Toughness in Professional Football | 36:30 | Vlog |
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71. | 078 How to Gain an Edge | 36:24 | Vlog |
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72. | 072 Mastering the Mental Side of Cricket | 36:19 | Vlog |
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73. | 013 How to Stay Present like a Major Champion | 36:15 | Vlog |
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74. | 159 How To Prevent Burnout In Elite Professional Football To Maximise Performance | 36:09 | |
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75. | 059 What does Success Mean to You? | 36:03 | Vlog |
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76. | 053 Why Mental Toughness is NOT a Male Macho Trait | 35:59 | Vlog |
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77. | 146 What Is The Role Of A Sports Psychologist In Football? | 35:54 | Vlog |
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78. | 092 ACT in Sport, Improving Performance through Mindfulness | 35:50 | Vlog |
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79. | 156 There is Hope How to Overcome Focal Dystonia | 35:48 | |
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80. | 197 Mental Health: How To Overcome Executive Loneliness | 35:47 | |
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81. | 143 How Your Money Mindset Influences Your Behaviour | 35:46 | Show |
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82. | 054 The Importance of Effective Communication in Sports | 35:40 | Vlog |
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83. | 083 Life Lessons from a World Champion Boxer | 35:21 | Vlog |
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84. | 01 The Importance Of Mental Toughness | 35:12 | |
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85. | 09 Play Better Golf Under Pressure | 35:08 | Vlog | The Golf Club
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86. | 140 How to Improve Your Mental Strength: Secrets from an Olympian | 35:02 | Guide |
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87. | 015 Essential Elements of Rest and Recovery | 34:57 | Vlog |
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88. | 139 Steve Beharallβs Journey from Football Coach to CEO | 34:57 | |
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89. | 203 How Boxing Can Help You Build Up Your Levels Of Resilience | 34:42 | |
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90. | 065 Encouraging Mentally Healthy Cultures in Sport | 34:35 | Vlog |
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91. | 111 How to be an Effective Sports Psychologist in Elite Professional Football | 34:31 | Vlog |
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92. | 166 How To Help Athletes and Coaches Reflect On Their Performances | 34:28 | |
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93. | 022 How to Feel More Confident | 34:27 | Vlog |
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94. | 071 Mastering the Mental Side of Tennis | 34:13 | Vlog |
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95. | 124 Long Term Injuries: How to Confront Difficult Thoughts and Emotions | 34:00 | Vlog |
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96. | 061 Why You Should Build Your Mental Toughness | 33:58 | Vlog |
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97. | 040 Mental Toughness Compilation 004 | 33:51 | Vlog |
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98. | 213 How To Set Yourself Up For Success In 2024 | 33:46 | |
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99. | 136 Overcoming Tough Times in Professional Women's Football and Bouncing Back Stronger | 33:41 | |
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100. | 094 How to Develop Mentally Strong Rugby Players | 33:28 | Vlog |
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