| 1. | MAKE YOUR OWN ROUTINE #motivation #pushpullworkout #aesthetic #shorts | 3 | |
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| 2. | COCAINE? #motivation #pushpullworkout #aesthetic #shorts | 4 | |
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| 3. | INSANE REWARD FOR COLLECTING ALL SCREWS#pokemon #pokemonlegendsza #coloredscrews #luminose #shorts | 8 | |
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| 4. | MEGA FLOETTE #pokemon #pokemonlegendsza #megaevolution #floette #shorts | 17 | |
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| 5. | 42.5kg 3*6 DEADSTOP #motivation #pushpullworkout #aesthetic #shorts | 8 | |
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| 6. | bodyweight training pump. #calisthenics #workout #fitness #shorts | 9 | |
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| 7. | RACIST SWEDES IN CS2 !! CAN WE SURVIVE ?? | 1 | |
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| 8. | first time full ab wheel #shorts #motivation #aesthetic #pushpullworkout | 7 | |
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| 9. | ME AFTER 2HR BRUTAL FULL BODY WORKOUT #pushpullworkout #motivation | 6 | |
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| 10. | The Difference 1.5 Years of consistency can make | 5 | |
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| 11. | 45kg 3x8 #motivation #pushpullworkout #aesthetic #shorts | 21 | |
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| 12. | 2 FAILED ATTEMPTS AT 30+ 😭😭😭 #pushpullworkout #motivation #aesthetic #shorts | 13 | |
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| 13. | BACK #motivation #pushpullworkout #aesthetic #shorts | 11 | |
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| 14. | DEFEATING MEGA ALTARIA#pokemon #pokemonlegendsza #megaevolution #altaria #shorts | 10 | |
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| 15. | shoulder push ups | 11 | |
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| 16. | BEST ONE SO FAR #motivation #pushpullworkout #aesthetic #shorts | 11 | |
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| 17. | CLEAN TRIPLE | 12 | |
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| 18. | NEW MEGA SCRAFTY #pokemon #pokemonlegendsza #megaevolution #scrafty #shorts | 11 | |
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| 19. | RATE MY SET #BLACKMAGA #INDEXVOTESKAMALA | 3 | |
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| 20. | EVOLVING THE APE TRIO#pokemon #pokemonlegendsza #evolution #apetrio #shorts | 0 | |
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| 21. | BRUTAL MUSCLE UP BATTLE AFTER 4HR OF TRAINING #motivation #pushpullworkout #aesthetic #shorts | 12 | |
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| 22. | ABS WORKOUT | 1 | |
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| 23. | MEGA MEGANIUM IN BATTLE #pokemon #legendsza #megaevolution #meganium #pokemonlegendsza #shorts | 5 | |
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| 24. | 37.5kg * 3 x 12 #motivation #pushpullworkout #aesthetic #shorts | 6 | |
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| 25. | 50KG PULL UP! #pushpullworkout #motivation #ouch #aesthetic | 5 | |
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| 26. | 55kg! #motivation #pushpullworkout #aesthetic #shorts | 10 | |
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| 27. | CLEAN ENOUGH ??? | 18 | |
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| 28. | 40kg Dips x 7 reps (31.07.2024) #fitness #motivation #fitnessmotivation #btd6 | 3 | |
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| 29. | TRAINING WHEN SICK? #motivation #pushpullworkout #aesthetic #shorts | 1 | |
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| 30. | ME YAPPING ABOUT INJURY PREVENTION FOR 11 MINUTES (I DON'T LISTEN TO MY OWN ADVICE) | 0 | |
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| 31. | 40kg 3*6 DEADSTOP #motivation #pushpullworkout #aesthetic #shorts | 3 | |
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| 32. | VEINY ARMS #motivation #pushpullworkout #aesthetics #shorts | 5 | |
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| 33. | HOW TO GET BIGGER ARMS #motivation #pushpullworkout #aesthetic #shorts | 13 | |
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| 34. | Peaceful Rest Day #motivation #pushpullworkout #aesthetic #shorts | 11 | |
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| 35. | 32.5kg Pull Ups x 6 reps (02.08.2024) #fitness #motivation #fitnessmotivation #btd6 | 5 | |
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| 36. | RESPONSE TO LORD LANDMASTER ! I LOVE ALL OF YOU MY FRIENDS ❤️❤️❤️ | 7 | |
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| 37. | MEGA CHANDELURE !!! #pokemon #pokemonlegendsza #megaevolution #chandelure #shorts | 26 | |
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| 38. | PERFORMANCE ON WORKOUT DAY #motivation #pushpullworkout #aesthetic #shorts | 1 | |
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| 39. | 45kg Pull Up at 81kg Body Weight (15.08.2024) #fitness #motivation #fitnessmotivation #sports | 9 | |
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| 40. | Bad Trainings #motivation #pushpullworkout #aesthetic #shorts | 0 | |
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| 41. | 40kg Dips x 6 reps (04.08.2024) #fitness #motivation #fitnessmotivation #sports | 6 | |
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| 42. | Adv Tuck FL Pulls #motivation #pushpullworkout #aesthetic #shorts | 0 | |
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| 43. | SHINY KANGASKHAN #pokemon #shinypokemon #shorts | 19 | |
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| 44. | ATTEMPTING THE IMPOSSIBLE 💀🥀#fitness #calisthenics #workout #streetlifting #shorts | 11 | |
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| 45. | MEGA AMPHAROS VS MEGA EXCADRILL #pokemon #pokemonlegendsza #megaevolution #shorts | 13 | |
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| 46. | DEFEATING ROGUE MEGA BEEDRIL#pokemon #pokemonlegendsza #megaevolution #shorts #beedril | 0 | |
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| 47. | TRAINING WITH INJURY? #motivation #pushpullworkout #aesthetic #shorts | 21 | |
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| 48. | TESTING MY LIMITS #motivation #pushpullworkout #aesthetic #shorts | 9 | |
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| 49. | 27.5kg 3x10 #motivation #aesthetic #pushpullworkout #shorts | 10 | |
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| 50. | BEST FRONT LEVER ATTEMPTS (BUT NOT GOOD) #ouch #motivation #pushpullworkout #aesthetic | 20 | |
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| 51. | IMPROVING MY PIKE PUSH UPS #motivation #pushpullworkout #aesthetic | 15 | |
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| 52. | 600 PUSH UPS IN 60 MINUTES !! #thousandsofhoursinvestedintowhatexactly | 7 | |
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| 53. | back to square one... 😭 #motivation #pushpullworkout #aesthetic #shorts | 5 | |
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| 54. | TRYING PIKE PUSH UPS #ouch #motivation #pushpullworkout | 6 | |
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| 55. | ANOTHER ROUND OF ELECTRIC BADDIE#pokemon #pokemonlegendsza #canary #megaevolution #shorts | 6 | |
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| 56. | DIPS PROBLEM | 2 | |
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| 57. | COMEBACK? #motivation #pushpullworkout #aesthetic #shorts | 3 | |
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| 58. | 50kg Explosive Singles #motivation #pushpullworkout #aesthetic #shorts | 2 | |
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| 59. | $70K Left Over?! Ultimate #OUCH CHIMPS Run ft. Mermaid & Bloon Solver! | 9 | | Bloons TD 6
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| 60. | I love Pull Ups ♥️♥️. #motivation #pushpullworkout #calisthenics #shorts | 6 | |
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| 61. | 20kg Pull Ups x 11 reps #motivation #monkeybars #fitnessmotivation #fitness #btd6 | 9 | |
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| 62. | light activation #motivation #pushpullworkout #aesthetic #shorts | 16 | |
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| 63. | PIKE PUSHUP REDEMPTION #ouch #motivation #pushpullworkout #aesthetic FOLLOW FOR MORE | 2 | |
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| 64. | dipping the fat mass of lollipop luxray for reps (clean ones) #motivation #coffee #boxing | 3 | |
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| 65. | GRIPS IN GERMAN | 0 | |
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| 66. | NEW MEGA EMBOAR #pokemon #pokemonlegendsza #megaevolution #emboar #shorts | 65 | |
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| 67. | MEGA ABOMASNOW IS HUGE #pokemon #pokemonlegendsza #megaevolution #abomasnow #shorts | 17 | |
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| 68. | I GOT 50 FREE SPINS | 4 | |
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| 69. | LAWRENCE ZHOU SINGS AUGUST BY TAYLOR SWIFT (in august) | 7 | |
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| 70. | Half Muscle Ups (because low ceiling) as Warm Up#calisthenics #workout #fitness #dips #streetlifting | 1 | |
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| 71. | MY BEST HANDSTAND HOLD #aesthetic #motivation #pushpullworkout | 7 | |
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| 72. | 50kg x 8 !!! DIPS WITHOUT SHOULDER PAIN #pushpullworkout #sports | 5 | |
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| 73. | 20kg Pull Ups x 11 super close to 12 reps (02.08.2024) | 6 | |
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| 74. | LAWRENCE ZHOU SINGS HIS FAVOURITE SONGS | 4 | |
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| 75. | MEGA PYROAR IS A DISAPPOINTMENT#pokemon #pokemonlegendsza #megaevolution #pyroar #shorts | 1 | |
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| 76. | 50kg Dips 3x4 #ouch #motivation #pushpullworkout | 6 | |
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| 77. | 450 Push Ups in 45min (faild attempt of 600) | 4 | |
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| 78. | MY FIRST PAINFREE FULL LOTUS #motivation #flexibility #aesthetic #shorts | 10 | |
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| 79. | DEFEATING ROGUE MEGA TYRANITAR#pokemon #pokemonlegendsza #megaevolution #tyranitar #shorts | 8 | |
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| 80. | 40kg Pull Ups 3x3 #motivation #pushpullworkout | 7 | |
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| 81. | 32.5kg x 10 reps x 3 sets #motivation #pushpullworkout #aesthetic #shorts | 23 | |
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| 82. | EVIL PRISM TOWER#pokemon #pokrmonlegendsza #prismtower #luminose #shorts | 16 | |
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| 83. | MEGA EXCADRILL???#pokemon #pokemonlegendsza #megaevolution #megaexcadrill #excadrill #shorts | 17 | |
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| 84. | Palms on Ground #flexibilitygoals #psiaticnerve | 3 | |
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| 85. | 20kg AMRAP WHILE INJURED #motivation #pushpullworkout #aesthetic #shorts | 11 | |
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| 86. | ZEBRAS DREAM #cuttingboard | 12 | |
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| 87. | NEW MEGA MEGANIUM #pokemon #legendsza #shorts #megaevolution | 7 | |
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| 88. | 30kg Dips x 11 reps (31.07.2024) #fitness #motivation #fitnessmotivation #btd6 | 0 | |
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| 89. | MEGA CHARIZARD X#pokemon #pokemonlegendsza #megaevolution #charizard #shorts | 20 | |
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| 90. | Clav got brutally frame mogged... time for revenge 😈 | 11 | |
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| 91. | testing my limits while sick... heart muscle maxxing #motivation #pushpullworkout #aesthetic #shorts | 12 | |
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| 92. | ATTEMPTING 40KG 5 REPS BUT IT DIDNT GO WELL #pushpullworkout #motivation #aesthetic | 8 | |
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| 93. | MEGA MALAMAR #pokemon #pokemonlegendsza #megaevolution #malamar #shorts | 9 | |
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| 94. | 24 REPS NONSTOP #motivation #aesthetic #pushpullworkout #shorts | 15 | |
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| 95. | DO THESE 5 THINGS EVERY MORNING#morningroutine #fitness #health #wakeup #shorts | 9 | |
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| 96. | #nohypertrophytraining #posing | 6 | |
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| 97. | ENTER MEGA SCOLIPEDE ❗❗ #pokemon #pokemonlegendsza #megaevolution #scolipede #shorts | 16 | |
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| 98. | NEW MEGA BARBARACLE #pokemon #pokemonlegendsza #megaevolution #barbaracle #shorts | 16 | |
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| 99. | ENTER ZYGARDE #pokemon #pokemonlegendsza #zygarde #megaevolution #shorts | 19 | |
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| 100. | 27.5kg 6*6 #motivation #pushpullworkout #shorts | 12 | |
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