| 1. | 40kg 4X4 HARD TRAINING #pushpullworkout #aesthetic #motivation #ouch | 11 | |
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| 2. | DIPS PROBLEM | 2 | |
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| 3. | 50kg Explosive Singles #motivation #pushpullworkout #aesthetic #shorts | 2 | |
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| 4. | 40kg 3*6 DEADSTOP #motivation #pushpullworkout #aesthetic #shorts | 3 | |
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| 5. | 50KG PULL UP! #pushpullworkout #motivation #ouch #aesthetic | 5 | |
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| 6. | $70K Left Over?! Ultimate #OUCH CHIMPS Run ft. Mermaid & Bloon Solver! | 9 | | Bloons TD 6
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| 7. | 50kg chin to bar #aesthetic #pushpullworkout #motivation #transformation #posing | 9 | |
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| 8. | MEGA DRAGONITE FIRST APPEARANCE #pokemon #pokemonlegendsza #megaevolution #dragonite #shorts | 10 | |
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| 9. | PIKE PUSHUP REDEMPTION #ouch #motivation #pushpullworkout #aesthetic FOLLOW FOR MORE | 2 | |
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| 10. | MEGA CHANDELURE !!! #pokemon #pokemonlegendsza #megaevolution #chandelure #shorts | 26 | |
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| 11. | dipping the fat mass of lollipop luxray for reps (clean ones) #motivation #coffee #boxing | 3 | |
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| 12. | MEGA FLOETTE #pokemon #pokemonlegendsza #megaevolution #floette #shorts | 17 | |
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| 13. | BEST ONE SO FAR #motivation #pushpullworkout #aesthetic #shorts | 11 | |
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| 14. | 40kg*3*10 #motivation #pushpullworkout #aesthetic | 6 | |
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| 15. | I GOT 50 FREE SPINS | 4 | |
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| 16. | Adv Tuck FL Pulls #motivation #pushpullworkout #aesthetic #shorts | 0 | |
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| 17. | LAWRENCE ZHOU SINGS AUGUST BY TAYLOR SWIFT (in august) | 7 | |
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| 18. | The Difference 1.5 Years of consistency can make | 5 | |
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| 19. | BRUTAL MUSCLE UP BATTLE AFTER 4HR OF TRAINING #motivation #pushpullworkout #aesthetic #shorts | 12 | |
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| 20. | forearms almost as large as biceps #thousandsofhoursinvestedintowhatexactly #nodeadspinsonlywins | 4 | |
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| 21. | 20kg Pull Ups x 11 super close to 12 reps (02.08.2024) | 6 | |
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| 22. | TRAINING WITH INJURY? #motivation #pushpullworkout #aesthetic #shorts | 21 | |
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| 23. | PULL UPS #motivation #pushpullworkout #aestheic #shorts | 17 | |
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| 24. | CLEAN ENOUGH ??? | 18 | |
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| 25. | MAKE YOUR OWN ROUTINE #motivation #pushpullworkout #aesthetic #shorts | 3 | |
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| 26. | VEINY ARMS #motivation #pushpullworkout #aesthetics #shorts | 5 | |
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| 27. | TRAINING WHEN SICK? #motivation #pushpullworkout #aesthetic #shorts | 1 | |
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| 28. | Pike Push Ups Getting Better #motivation #pushpullworkout #aesthetics #shorts | 16 | |
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| 29. | youtube was bugging so i accidentally deleted so enjoy the reupload #40kg #pullups #5x4 | 6 | |
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| 30. | RACIST SWEDES IN CS2 !! CAN WE SURVIVE ?? | 1 | |
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| 31. | PERFORMANCE ON WORKOUT DAY #motivation #pushpullworkout #aesthetic #shorts | 1 | |
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| 32. | 32.5kg Pull Ups x 6 reps (02.08.2024) #fitness #motivation #fitnessmotivation #btd6 | 5 | |
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| 33. | WOW MEGA CLEFABLE#pokemon #pokemonlegendsza #megaevolution #clefable #shorts | 14 | |
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| 34. | BUTTERDATTEL TUTORIAL | 4 | |
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| 35. | BACK #motivation #pushpullworkout #aesthetic #shorts | 11 | |
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| 36. | COCAINE? #motivation #pushpullworkout #aesthetic #shorts | 4 | |
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| 37. | #nohypertrophytraining #posing | 6 | |
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| 38. | MEGA AMPHAROS VS MEGA EXCADRILL #pokemon #pokemonlegendsza #megaevolution #shorts | 13 | |
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| 39. | EVOLVING MY SHINY ALPHA LITLEO #pokemon #pokemonlegendsza #shiny #alpha #shorts | 11 | |
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| 40. | RATE MY SET #BLACKMAGA #INDEXVOTESKAMALA | 3 | |
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| 41. | first time full ab wheel #shorts #motivation #aesthetic #pushpullworkout | 7 | |
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| 42. | BEST FRONT LEVER ATTEMPTS (BUT NOT GOOD) #ouch #motivation #pushpullworkout #aesthetic | 20 | |
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| 43. | HARD EXERCISE +40KG #motivation #pushpullworkout #aesthetic | 12 | |
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| 44. | DEFEATING MEGA ALTARIA#pokemon #pokemonlegendsza #megaevolution #altaria #shorts | 10 | |
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| 45. | INSANE REWARD FOR COLLECTING ALL SCREWS#pokemon #pokemonlegendsza #coloredscrews #luminose #shorts | 8 | |
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| 46. | COMEBACK? #motivation #pushpullworkout #aesthetic #shorts | 3 | |
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| 47. | ATTEMPTING THE IMPOSSIBLE 💀🥀#fitness #calisthenics #workout #streetlifting #shorts | 11 | |
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| 48. | Clav got brutally frame mogged... time for revenge 😈 | 11 | |
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| 49. | 35kg AMRAP x3 #motivation #pushpullworkout #aesthetic #shorts | 16 | |
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| 50. | EVOLVING THE APE TRIO#pokemon #pokemonlegendsza #evolution #apetrio #shorts | 0 | |
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| 51. | ME AFTER 2HR BRUTAL FULL BODY WORKOUT #pushpullworkout #motivation | 6 | |
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| 52. | light activation #motivation #pushpullworkout #aesthetic #shorts | 16 | |
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| 53. | 27.5kg 3x10 #motivation #aesthetic #pushpullworkout #shorts | 10 | |
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| 54. | 24 REPS NONSTOP #motivation #aesthetic #pushpullworkout #shorts | 15 | |
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| 55. | is this normal in switch link trades?? #pokemon #pokemonlegendsza #trade #linktrade #shorts | 21 | |
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| 56. | 55kg! #motivation #pushpullworkout #aesthetic #shorts | 10 | |
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| 57. | shoulder push ups | 11 | |
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| 58. | MEGA ABOMASNOW IS HUGE #pokemon #pokemonlegendsza #megaevolution #abomasnow #shorts | 17 | |
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| 59. | back to square one... 😭 #motivation #pushpullworkout #aesthetic #shorts | 5 | |
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| 60. | NEW MEGA BARBARACLE #pokemon #pokemonlegendsza #megaevolution #barbaracle #shorts | 16 | |
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| 61. | preworkout | 2 | |
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| 62. | NEW MEGA EMBOAR #pokemon #pokemonlegendsza #megaevolution #emboar #shorts | 65 | |
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| 63. | 50kg x 8 !!! DIPS WITHOUT SHOULDER PAIN #pushpullworkout #sports | 5 | |
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| 64. | I love Pull Ups ♥️♥️. #motivation #pushpullworkout #calisthenics #shorts | 6 | |
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| 65. | electric baddie v2 #pokemon #pokemonlegendsza #canary #electricbaddie #shorts | 18 | |
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| 66. | Pull Ups Pyramid (5 10 5) | 3 | |
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| 67. | MY BEST HANDSTAND HOLD #aesthetic #motivation #pushpullworkout | 7 | |
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| 68. | 450 Push Ups in 45min (faild attempt of 600) | 4 | |
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| 69. | GRIPS IN GERMAN | 0 | |
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| 70. | SKIN CARE ROUTINE #ouch #motivation #pushpullworkout #aesthetic | 0 | |
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| 71. | MY FIRST PAINFREE FULL LOTUS #motivation #flexibility #aesthetic #shorts | 10 | |
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| 72. | 50kg Dips 3x4 #ouch #motivation #pushpullworkout | 6 | |
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| 73. | LAWRENCE ZHOU SINGS HIS FAVOURITE SONGS | 4 | |
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| 74. | Half Muscle Ups (because low ceiling) as Warm Up#calisthenics #workout #fitness #dips #streetlifting | 1 | |
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| 75. | quarter century | 1 | |
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| 76. | EVIL PRISM TOWER#pokemon #pokrmonlegendsza #prismtower #luminose #shorts | 16 | |
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| 77. | 40kg Pull Ups 3x3 #motivation #pushpullworkout | 7 | |
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| 78. | MEGA PYROAR IS A DISAPPOINTMENT#pokemon #pokemonlegendsza #megaevolution #pyroar #shorts | 1 | |
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| 79. | Chippy Chips Workout 🥶 🥶 Those Who Know 💀 | 2 | |
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| 80. | ZEBRAS DREAM #cuttingboard | 12 | |
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| 81. | Palms on Ground #flexibilitygoals #psiaticnerve | 3 | |
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| 82. | DEFEATING ROGUE MEGA TYRANITAR#pokemon #pokemonlegendsza #megaevolution #tyranitar #shorts | 8 | |
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| 83. | FIRST WORKOUT IN NEW APARTMENT | 2 | |
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| 84. | 37.5kg * 3 x 12 #motivation #pushpullworkout #aesthetic #shorts | 6 | |
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| 85. | 30kg Dips x 11 reps (31.07.2024) #fitness #motivation #fitnessmotivation #btd6 | 0 | |
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| 86. | MEGA EXCADRILL???#pokemon #pokemonlegendsza #megaevolution #megaexcadrill #excadrill #shorts | 17 | |
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| 87. | 40kg Pull Ups AMRAP (End of Workout) #motivation #pushpullworkout #aesthetic #shorts | 13 | |
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| 88. | ME YAPPING ABOUT INJURY PREVENTION FOR 11 MINUTES (I DON'T LISTEN TO MY OWN ADVICE) | 0 | |
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| 89. | testing my limits while sick... heart muscle maxxing #motivation #pushpullworkout #aesthetic #shorts | 12 | |
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| 90. | NEW MEGA MEGANIUM #pokemon #legendsza #shorts #megaevolution | 7 | |
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| 91. | One Arm Pull Attempts after Workout#calisthenics #workout #fitness #homeworkout #streetlifting | 20 | |
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| 92. | RESPONSE TO LORD LANDMASTER ! I LOVE ALL OF YOU MY FRIENDS ❤️❤️❤️ | 7 | |
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| 93. | DO THESE 5 THINGS EVERY MORNING#morningroutine #fitness #health #wakeup #shorts | 9 | |
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| 94. | 27.5kg 6*6 #motivation #pushpullworkout #shorts | 12 | |
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| 95. | 60 MINUTES EMOM#calisthenics #workout #fitness #homeworkout #streetlifting | 9 | |
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| 96. | 40kg Dips x 6 reps (04.08.2024) #fitness #motivation #fitnessmotivation #sports | 6 | |
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| 97. | ENTER ZYGARDE #pokemon #pokemonlegendsza #zygarde #megaevolution #shorts | 19 | |
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| 98. | pull ups #calisthenics #workout #fitness #homeworkout #streetlifting #pushups #pullups #dips #shorts | 10 | |
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| 99. | 50kg DIPS 4X4 #ouch #motivation #pushpullworkout | 9 | |
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| 100. | inspiring the new generation ♥️ #motivation #aesthetic #pushpullworkout #shorts | 32 | |
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