| 1. | INSANE REWARD FOR COLLECTING ALL SCREWS#pokemon #pokemonlegendsza #coloredscrews #luminose #shorts | 8 | |
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| 2. | HOW TO GET BIGGER ARMS #motivation #pushpullworkout #aesthetic #shorts | 13 | |
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| 3. | 50kg Explosive Singles #motivation #pushpullworkout #aesthetic #shorts | 2 | |
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| 4. | COMEBACK? #motivation #pushpullworkout #aesthetic #shorts | 3 | |
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| 5. | 42.5kg 3*6 DEADSTOP #motivation #pushpullworkout #aesthetic #shorts | 8 | |
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| 6. | bodyweight training pump. #calisthenics #workout #fitness #shorts | 9 | |
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| 7. | ME AFTER 2HR BRUTAL FULL BODY WORKOUT #pushpullworkout #motivation | 6 | |
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| 8. | 45kg Pull Up at 81kg Body Weight (15.08.2024) #fitness #motivation #fitnessmotivation #sports | 9 | |
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| 9. | PIKE PUSHUP REDEMPTION #ouch #motivation #pushpullworkout #aesthetic FOLLOW FOR MORE | 2 | |
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| 10. | light activation #motivation #pushpullworkout #aesthetic #shorts | 16 | |
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| 11. | 45kg 3x8 #motivation #pushpullworkout #aesthetic #shorts | 21 | |
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| 12. | 2 FAILED ATTEMPTS AT 30+ 😭😭😭 #pushpullworkout #motivation #aesthetic #shorts | 13 | |
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| 13. | shoulder push ups | 11 | |
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| 14. | LAWRENCE ZHOU SINGS HIS FAVOURITE SONGS | 4 | |
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| 15. | I GOT 50 FREE SPINS | 4 | |
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| 16. | MEGA ABOMASNOW IS HUGE #pokemon #pokemonlegendsza #megaevolution #abomasnow #shorts | 17 | |
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| 17. | CLEAN TRIPLE | 12 | |
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| 18. | NEW MEGA SCRAFTY #pokemon #pokemonlegendsza #megaevolution #scrafty #shorts | 11 | |
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| 19. | FIRST EVER BACK LEVER WITHOUT TRAINING FOR IT. #motivation #pushpullworkout #aesthetic #shorts | 22 | |
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| 20. | EXPLAINING GRIPS FOR @Infinity #shorts | 10 | |
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| 21. | 20kg Pull Ups x 11 super close to 12 reps (02.08.2024) | 6 | |
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| 22. | 50kg x 8 !!! DIPS WITHOUT SHOULDER PAIN #pushpullworkout #sports | 5 | |
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| 23. | ABS WORKOUT | 1 | |
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| 24. | MEGA MEGANIUM IN BATTLE #pokemon #legendsza #megaevolution #meganium #pokemonlegendsza #shorts | 5 | |
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| 25. | 27.5kg * 3 x 10 #motivation #pushpullworkout #aesthetic #shorts | 9 | |
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| 26. | DOWN TO 81KG ! how much lower should I go? #calisthenics #workout #fitness #homeworkout #shorts | 13 | |
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| 27. | inspiring the new generation ♥️ #motivation #aesthetic #pushpullworkout #shorts | 32 | |
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| 28. | 450 Push Ups in 45min (faild attempt of 600) | 4 | |
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| 29. | 40kg Dips x 7 reps (31.07.2024) #fitness #motivation #fitnessmotivation #btd6 | 3 | |
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| 30. | random tuesday morning #motivation #pushpullworkout #aesthetic #shorts | 7 | |
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| 31. | MEGA DRAGALGE IS EPIC #pokemon #pokemonlegendsza #megaevolution #dragalge #shorts | 14 | |
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| 32. | 5x5 ADV TUCK FL PULLS #pushpullworkout #motivation #aesthetic #letyourskinspeakarmoraa | 2 | |
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| 33. | 40kg 3*6 DEADSTOP #motivation #pushpullworkout #aesthetic #shorts | 3 | |
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| 34. | 37.5kg * 3 x 12 #motivation #pushpullworkout #aesthetic #shorts | 6 | |
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| 35. | ATTEMPTING THE IMPOSSIBLE 💀🥀#fitness #calisthenics #workout #streetlifting #shorts | 11 | |
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| 36. | MAX ADV TUCK FL HOLD BUT AFTER LONG AND HARD WORKOUT #fatigue #pushpullworkout #motivation | 9 | |
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| 37. | Front Lever soon? #motivation #pushpullworkout #aesthetic #shorts | 16 | |
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| 38. | Explaining my Training Part 2: Skin Care | 0 | |
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| 39. | MEGA CHANDELURE !!! #pokemon #pokemonlegendsza #megaevolution #chandelure #shorts | 26 | |
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| 40. | ME YAPPING ABOUT INJURY PREVENTION FOR 11 MINUTES (I DON'T LISTEN TO MY OWN ADVICE) | 0 | |
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| 41. | 27.5kg 3x10 #motivation #aesthetic #pushpullworkout #shorts | 10 | |
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| 42. | 40kg PULL UPS 3X4 I LOVE VIET KONG #ouch #motivation #pushpullworkout | 12 | |
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| 43. | Explaining my Training Part 5: EMOMs | 2 | |
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| 44. | 45kg Chin Above Bar | 12 | |
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| 45. | Adv Tuck FL Pulls #motivation #pushpullworkout #aesthetic #shorts | 0 | |
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| 46. | RESPONSE TO LORD LANDMASTER ! I LOVE ALL OF YOU MY FRIENDS ❤️❤️❤️ | 7 | |
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| 47. | back to square one... 😭 #motivation #pushpullworkout #aesthetic #shorts | 5 | |
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| 48. | 45kg x 10 #refereeboycott #adanademirspor #plymouthfury #fatroonry | 8 | |
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| 49. | STRENGTH TRAINING FAST REPS 35KG (filming from low angle) | 2 | |
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| 50. | MEGA FALINKS FIRST APPEARANCE #pokemon #pokemonlegendsza #megaevolution #falinks #shorts | 27 | |
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| 51. | TRAINING WITH INJURY? #motivation #pushpullworkout #aesthetic #shorts | 21 | |
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| 52. | 40kg Dips x 6 reps (04.08.2024) #fitness #motivation #fitnessmotivation #sports | 6 | |
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| 53. | I love Pull Ups ♥️♥️. #motivation #pushpullworkout #calisthenics #shorts | 6 | |
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| 54. | 3 Sets of Hip Cramps | 0 | |
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| 55. | 22 HOURS FASTING FOR SYNTHOL CHEST | 9 | |
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| 56. | I LOVE MALAYSIA #motivation #pushpullworkout #aesthetic #shorts | 6 | |
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| 57. | VEINY ARMS #motivation #pushpullworkout #aesthetics #shorts | 5 | |
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| 58. | 40kg Pull Ups AMRAP (End of Workout) #motivation #pushpullworkout #aesthetic #shorts | 13 | |
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| 59. | GRIPS IN GERMAN | 0 | |
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| 60. | 32.5kg x 10 reps x 3 sets #motivation #pushpullworkout #aesthetic #shorts | 23 | |
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| 61. | Explaining my Training Part 4: Volume Training | 0 | |
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| 62. | PERFORMANCE ON WORKOUT DAY #motivation #pushpullworkout #aesthetic #shorts | 1 | |
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| 63. | One Arm Pull Attempts after Workout#calisthenics #workout #fitness #homeworkout #streetlifting | 20 | |
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| 64. | Half Muscle Ups (because low ceiling) as Warm Up#calisthenics #workout #fitness #dips #streetlifting | 1 | |
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| 65. | 20kg AMRAP WHILE INJURED #motivation #pushpullworkout #aesthetic #shorts | 11 | |
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| 66. | KITCHEN CLEANING !!! | 1 | |
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| 67. | 60 MINUTES EMOM#calisthenics #workout #fitness #homeworkout #streetlifting | 9 | |
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| 68. | MEGA PYROAR IS A DISAPPOINTMENT#pokemon #pokemonlegendsza #megaevolution #pyroar #shorts | 1 | |
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| 69. | MEGA CHARIZARD X#pokemon #pokemonlegendsza #megaevolution #charizard #shorts | 20 | |
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| 70. | 50kg DIPS 4X4 #ouch #motivation #pushpullworkout | 9 | |
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| 71. | DEFEATING ROGUE MEGA TYRANITAR#pokemon #pokemonlegendsza #megaevolution #tyranitar #shorts | 8 | |
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| 72. | MEGA MALAMAR #pokemon #pokemonlegendsza #megaevolution #malamar #shorts | 9 | |
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| 73. | SHINY KANGASKHAN #pokemon #shinypokemon #shorts | 19 | |
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| 74. | Most hated Calisthenics Question... #motivation #aesthetic #shorts | 4 | |
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| 75. | MEGA FLOETTE #pokemon #pokemonlegendsza #megaevolution #floette #shorts | 17 | |
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| 76. | PULL UPS #motivation #pushpullworkout #aestheic #shorts | 17 | |
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| 77. | 30 PULL-UPS! #ouch #btd6 #pushpullworkout | 6 | |
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| 78. | MEGA EXCADRILL???#pokemon #pokemonlegendsza #megaevolution #megaexcadrill #excadrill #shorts | 17 | |
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| 79. | ENTER MEGA SCOLIPEDE ❗❗ #pokemon #pokemonlegendsza #megaevolution #scolipede #shorts | 16 | |
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| 80. | TESTING MY LIMITS #motivation #pushpullworkout #aesthetic #shorts | 9 | |
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| 81. | beetroot juice + endurance calisthenics = craazy pump (back to 40cm upper arm) #calisthenics #shorts | 9 | |
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| 82. | The Difference 1.5 Years of consistency can make | 5 | |
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| 83. | youtube was bugging so i accidentally deleted so enjoy the reupload #40kg #pullups #5x4 | 6 | |
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| 84. | I Beat #OUCH CHIMPS with SUPERSTORM + PERMABREW (No One Thought This Was Possible) | 2 | |
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| 85. | NEW MEGA MEGANIUM #pokemon #legendsza #shorts #megaevolution | 7 | |
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| 86. | HOW AM LEARNING HANDSTAND #motivation #pushpullworkout #aesthetic #shorts | 0 | |
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| 87. | 600 PUSH UPS IN 60 MINUTES !! #thousandsofhoursinvestedintowhatexactly | 7 | |
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| 88. | DIPS REGRESSION 40KG 3X8 #motivation #pushpullworkout #ouch #aesthetic | 10 | |
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| 89. | BUTTERDATTEL TUTORIAL | 4 | |
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| 90. | Pike Push Ups Getting Better #motivation #pushpullworkout #aesthetics #shorts | 16 | |
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| 91. | 60. | 9 | |
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| 92. | MY FIRST PAINFREE FULL LOTUS #motivation #flexibility #aesthetic #shorts | 10 | |
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| 93. | testing my limits while sick... heart muscle maxxing #motivation #pushpullworkout #aesthetic #shorts | 12 | |
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| 94. | WOW MEGA CLEFABLE#pokemon #pokemonlegendsza #megaevolution #clefable #shorts | 14 | |
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| 95. | Explaining my Training Part 6: Ladders and Pyramids | 0 | |
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| 96. | EVIL PRISM TOWER#pokemon #pokrmonlegendsza #prismtower #luminose #shorts | 16 | |
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| 97. | DO THESE 5 THINGS EVERY MORNING#morningroutine #fitness #health #wakeup #shorts | 9 | |
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| 98. | EVOLVING MY SHINY ALPHA LITLEO #pokemon #pokemonlegendsza #shiny #alpha #shorts | 11 | |
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| 99. | RATE MY SET #motivation #pushpullworkout #aesthetic #shorts | 8 | |
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| 100. | ZEBRAS DREAM #cuttingboard | 12 | |
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