| 2024-04-29 | Ab Wheel Rollout On Knees vs. On Feet 😅 | 0:36 | 431 | |
|
| 2024-04-09 | First Time Hitting This Weight Since Back Injury Last Year | 0:21 | 415 | |
|
| 2024-04-05 | Last comp's 1st attempts with swapped split jerk legs | 0:23 | 428 | |
|
| 2024-03-29 | A Problem I Don't Know How to Fix | 0:19 | 434 | |
|
| 2024-03-14 | Revenge on the Injurer | 0:20 | 621 | |
|
| 2024-03-01 | Quick doubles at 88% with runner's knee #snatch #weightlifting #mastersweightlifting | 0:30 | 58 | |
|
| 2024-02-22 | From Herniated Disk to First Weightlifting Comp at Age 37 | 11:24 | 1,079 | |
|
| 2024-02-10 | 287 lbs / 130 kg New PR #frontsquat #weightlifting #shorts | 0:17 | 141 | |
|
| 2024-01-29 | First 3-digit lift since November #cleanandjerk #mastersweightlifting #weightlifting | 0:16 | 29 | |
|
| 2024-01-26 | Doubles 70kg #snatch #weightlifting #shorts | 0:19 | 83 | |
|
| 2024-01-23 | 276 lbs / 125 kg Paused BP New PR #benchpress #powerlifting #shorts | 0:29 | 54 | |
|
| 2024-01-18 | Me on the Oiran Show at Noboribetsu Date Jidaimura | 20:47 | 36 | Show |
|
| 2024-01-15 | Bella Complex 198lbs #cleanandjerk #weightlifting #shorts | 0:31 | 207 | |
|
| 2024-01-03 | My 2023 Weightlifting Highlights #olympicweightlifting #over35 #fitnessmotivation | 0:39 | 574 | |
|
| 2023-12-29 | Last sesh of 2023 after reherniating disc #weightlifting #powerclean #snatch | 0:28 | 77 | |
|
| 2023-12-12 | First Skiiing Experience! #skiing #japan #hokkaido | 0:58 | 49 | |
|
| 2023-12-10 | Chilling in Hokkaido #japan #winter #hokkaido | 0:59 | 20 | |
|
| 2023-12-06 | First winter & real snow experience! #hokkaido #winter #snow | 0:34 | 23 | |
|
| 2023-12-03 | There's never enough time here #supernintendoworld #universalstudiosjapan #mario | 1:00 | 13 | |
|
| 2023-11-28 | Been a while, 308 lbs #squat #fitnessmotivation #malaysia | 0:18 | 210 | |
|
| 2023-11-28 | Last olylift before vacay #cleanandjerk #olympicweightlifting #shorts | 0:19 | 3,950 | |
|
| 2023-11-24 | New Push Press PR #pushpress #weightlifting #newpr | 0:29 | 137 | |
|
| 2023-11-20 | Illegal Save #snatch #olympicweightlifting #shorts | 0:11 | 2,192 | |
|
| 2023-11-14 | Post-Comp Revenge #snatch #mastersweightlifting #olympicweightlifting | 0:20 | 508 | |
|
| 2023-10-29 | My First Weightlifting Competition! | 1:00 | 695 | |
|
| 2023-10-27 | 1 Day Out From My First Meet! #weightlifting #warmup #olympicweightlifting | 0:55 | 35 | |
|
| 2023-10-18 | BAAD performs SLAM DUNK anime OP in Melaka #baad #slamdunkanime #malaysia | 1:00 | 20 | |
|
| 2023-10-16 | 2 weeks out from first meet #snatch #cleanandjerk #weightlifting | 0:22 | 4,825 | |
|
| 2023-10-08 | Director's cut 🤣 #Melaka #AaronKwok #郭富城 | 0:42 | 124 | |
|
| 2023-10-06 | 3 weeks out #snatch #cleanandjerk #weightlifting | 0:20 | 257 | |
|
| 2023-09-22 | 243 lbs / 110 kg New Clean PR #cleanandjerk #weightlifting #olympicweightlifting | 0:27 | 659 | |
|
| 2023-09-15 | First time hitting 105kg in almost a year #cleanandjerk #weightlifting #olympicweightlifting | 0:22 | 1,418 | |
|
| 2023-09-11 | 265 lbs / 120 kg new triple PR after olylifts & pulls #frontsquat #weightlifting #shorts | 0:24 | 257 | |
|
| 2023-09-08 | 7 weeks out - today's top sets #snatch #cleanandjerk #weightlifting | 0:27 | 1,239 | |
|
| 2023-09-01 | 220 lbs / 100kg Clean & Jerk after Snatching #cleanandjerk #weightlifting #shorts | 0:20 | 2,768 | |
|
| 2023-08-29 | 187 lbs / 85 kg 3-rep PR #pushpress #weightlifting #shorts | 0:27 | 354 | |
|
| 2023-08-24 | When FFXIV spoofs SLAM DUNK anime & you've been SAKURAGI | 1:55 | 2,371 | |
|
| 2023-08-24 | FFXIV spoofs SLAM DUNK anime #ffxiv #slamdunk #shorts | 1:01 | 79 | |
|
| 2023-08-22 | 97% with a rack bar 😅 #snatch #mastersweightlifting #shorts | 0:12 | 2,092 | |
|
| 2023-08-21 | 254 lbs / 115 kg triple new PR #frontsquat #weightlifting #shorts | 0:20 | 152 | |
|
| 2023-08-17 | Power Clean PR & Jerk @ 97.5kg #powerclean #weightlifting #shorts | 0:19 | 2,074 | |
|
| 2023-08-11 | Hitting 95% with a rack bar 😅 #cleanandjerk #weightlifting #shorts | 0:19 | 2,125 | |
|
| 2023-08-09 | Hitting 100% for the first time in over 1 year #snatch #weightlifting #shorts | 0:26 | 2,459 | |
|
| 2023-08-08 | After missing like 5 attempts... #snatch #weightlifting #shorts | 0:13 | 2,115 | |
|
| 2023-08-02 | Deload = Crossfit #shorts #weightlifting #cleanandjerk | 0:59 | 55 | |
|
| 2023-07-28 | Power Clean PR hit twice #cleanandjerk #olympicweightlifting #shorts | 0:33 | 170 | |
|
| 2023-07-24 | 154 lbs for a double #snatch #weightlifting #shorts | 0:48 | 51 | |
|
| 2023-07-21 | Somehow the last set felt the easiest #cleanandjerk #weightlifting #short | 0:33 | 14 | |
|
| 2023-07-20 | Paused Bench 220 lbs / 100 kg x 10 #benchpress #fitness #shorts | 0:42 | 266 | |
|
| 2023-07-19 | Gotta jerk off better #splitjerk #olylifting #shorts | 0:43 | 3 | |
|
| 2023-07-19 | Snatch Balance 70kg x 3 #snatch #weightlifting #shorts | 0:26 | 110 | |
|
| 2023-07-17 | 37yo Snatching 62.5kg for 15 Reps #snatch #olympicweightlifting #Malaysia | 0:32 | 86 | |
|
| 2023-07-14 | Last deload & technique day of the cycle! #cleanandjerk #weightlifting #shorts | 0:42 | 34 | |
|
| 2023-07-12 | Trying to fix my jerk on deload week #splitjerk #olympicweightlifting #shorts | 0:35 | 85 | |
|
| 2023-07-10 | You caught that? 🤣 #snatch #olympicweightlifting #shorts | 0:30 | 226 | |
|
| 2023-07-07 | Road to full recovery is almost complete #squat #weightlifting #shorts | 0:17 | 1,974 | |
|
| 2023-07-07 | 92.5kg, 102.5kg #cleanandjerk #weightlifting #shorts | 0:31 | 187 | |
|
| 2023-07-06 | Just to avoid volumes #benchpress #powerlifting #shorts | 0:29 | 1,782 | |
|
| 2023-07-05 | Overhead Squat PR 80kg #overheadsquat #weightlifting #shorts | 0:28 | 734 | |
|
| 2023-07-05 | 80kg for a triple #splitjerk #weightlifting #shorts | 0:24 | 662 | |
|
| 2023-07-04 | 276 lbs / 125 kg (98%) after snatch and pulls #frontsquat #weightlifting #shorts | 0:16 | 1,288 | |
|
| 2023-07-03 | 171 lbs / 77.5 kg #snatch #olympicweightlifting #shorts | 0:18 | 2,232 | |
|
| 2023-06-28 | Overhead Squats 154 lbs / 70kg 3x3 #overheadsquat #weightlifting #shorts | 0:31 | 262 | |
|
| 2023-06-26 | 160 lbs singles for 4 sets #snatch #weightlifting #shorts | 0:33 | 621 | |
|
| 2023-06-23 | Hitting the new Power Clean PR for the 3rd time today #cleanandjerk #powerclean #shorts | 0:38 | 221 | |
|
| 2023-06-21 | OHS 65kg 3x3 + Jerk 82.5kg 3x2 #overheadsquat #splitjerk #weightlifting | 0:38 | 105 | |
|
| 2023-06-20 | Snatching with pain in the right knee... #snatch #weightlifting #shorts | 0:39 | 232 | |
|
| 2023-06-16 | When your last set felt easier than the first... #cleanandjerk #olympicweightlifting #shorts | 0:43 | 94 | |
|
| 2023-06-14 | Day 2 of Week 1 of New Cycle #splitjerk #overheadsquat #shorts | 0:39 | 48 | |
|
| 2023-06-12 | New cycle kicks off with 5 triples @ 75% #snatch #olympicweightlifting #shorts | 0:44 | 9 | |
|
| 2023-06-09 | Clean & Jerk Complex (1+1+1+1+1+1) @ 56% #cleanandjerk #olympicweightlifting #shorts | 0:36 | 75 | |
|
| 2023-06-07 | Jerk complex and overhead squat #weightlifting #splitjerk #shorts | 0:29 | 157 | |
|
| 2023-06-06 | Hang Power Snatch + Hang Snatch + 2 Snatch #Snatch #weightlifting #shorts | 0:31 | 45 | |
|
| 2023-06-02 | Needed a win before deload week #squat #weightlifting #shorts | 0:21 | 1,404 | |
|
| 2023-05-31 | Paused Jerk @ 80kg #splitjerk #olympicweightlifting #shorts | 0:15 | 1,686 | |
|
| 2023-05-29 | First 265 lbs / 120 kg since injury #frontsquat #weightlifting #shorts | 0:18 | 1,437 | |
|
| 2023-05-26 | Re-timing extension and bar contact #snatch #weightlifting #shorts | 0:25 | 1,542 | |
|
| 2023-05-25 | "4th Pull" After Bar Contact #cleanandjerk #olympicweightlifting #shorts | 1:00 | 94 | |
|
| 2023-05-19 | First 125kg triple in over 6 months! #squat #roadtorecovery #shorts | 0:30 | 174 | |
|
| 2023-05-19 | Rounded upper back galore #olympicweightlifting #deadlift #shorts | 0:40 | 255 | |
|
| 2023-05-17 | Welcome to Malaysia, Coldplay 🥲 #Coldplay #cleanandjerk #shorts | 0:37 | 120 | |
|
| 2023-05-15 | Looking for focal point during lift 😆 #snatch #olympicweightlifting #shorts | 0:14 | 1,801 | |
|
| 2023-05-12 | Attempted 275.6 lbs for the first in over 6 months #squat #roadtorecovery #shorts | 0:38 | 124 | |
|
| 2023-05-11 | Gotta learn to lead with foot #splitjerk #olympicweightlifting #pushpress | 0:28 | 359 | |
|
| 2023-05-10 | Tough double after main lifts #olympicweightlifting #frontsquat #shorts | 0:21 | 621 | |
|
| 2023-05-01 | First 94% in 6 months #olympicweightlifting #snatch #shorts | 0:20 | 300 | |
|
| 2023-04-20 | Needed a win after a bad week #olympicweightlifting #squat #shorts | 0:31 | 491 | |
|
| 2023-04-12 | First 100kg since injury (5 months+) #olympicweightlifting #cleanandjerk #shorts | 0:33 | 346 | |
|
| 2023-04-10 | Smooth sailing from here (hopefully) #olympicweightlifting #snatch #shorts | 0:18 | 538 | |
|
| 2023-03-10 | Trips, dubs and single up to 97kg #inspiration #olympicweightlifting #shorts | 0:47 | 427 | |
|
| 2023-02-27 | After almost 4 months, I'm discharged!!! #herniateddisc #olympicweightlifting #shorts | 0:24 | 367 | |
|
| 2023-02-23 | Saw Lu did this once... #backextension #olympicweightlifting #shorts | 0:28 | 881 | |
|
| 2023-02-22 | 86% for a double, first time in 3 months+ #cleanandjerk #olympicweightlifting #shorts | 0:41 | 69 | |
|
| 2023-02-22 | 2nd Year in Olympic Weightlifting at Age 36 | 9:01 | 575 | |
|
| 2023-02-20 | Back after over a week of diarrhea #snatch #olympicweightlifting #shorts | 0:11 | 1,498 | |
|
| 2023-02-08 | First cross-platform save 🤣 #snatch #olympicweightlifting #shorts | 0:19 | 2,235 | |
|
| 2023-02-06 | First hotel gym workout in years! #workout #hotelworkout #shorts | 0:38 | 688 | |
|
| 2023-01-27 | First 85% in over 2 months #snatch #olympicweightlifting #shorts | 0:44 | 42 | |
|
| 2023-01-17 | First snatch double above 80% in over 2 months #olympicweightlifting #snatch #shorts | 0:25 | 94 | |
|
| 2023-01-13 | First squat clean & split jerk session in over 2 months #cleanandjerk #olympicweightlifting #shorts | 0:35 | 122 | |
|
