1 Arm Assisted Planche on a Stool

Channel:
United Kingdom KASH "The Megaman Pensioner"
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Published on ● Video Link: https://www.youtube.com/watch?v=-uKl7U-IvdA


Duration: 0:23
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First time i've ever done an assisted Planche this way.



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Tags:
Assisted Planche
Isometric exercise