10 Gym Myths That Are UTTER LIES!!

10 Gym Myths That Are UTTER LIES!!

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This is bad information and if you get told it there's every chance it does affect your training. Given we're all stuck indoors at the moment, too, let's educate our brains and put to bed some crazy gym and fitness myths that are not true. At all...

#GymMyths #Fitness #Bodybuilding

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