10 WORST Protein Foods That Are Actually RUINING Your Progress!

10 WORST Protein Foods That Are Actually RUINING Your Progress!

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These are the 10 worst protein foods that are STOPPING you from getting bigger in the gym, smashing those gains and flexing like a champion. It's mostly because they stick the word PROTEIN on the front of a box and then when you look at the back of the box you realise it was all a fib, or an exaggeration. So let's dive into the 10 WORST Protein Foods That Are Actually RUINING Your Progress!

#BestProteinSources #WorstProteinSources #BodybuildingFood

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