2 Year Bench Press Update
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761
Published on ● Video Link: https://www.youtube.com/watch?v=CyIGmxmHEDo
5Hello everyone, today's video was something that was requested by one of my viewers in a comment on my previous video from 2 years ago where I did UFpwrLifter's program for 4 weeks. In this video I take you through what one of my works looks like now as well as trying my old Max for reps. I hope you enjoy the video and look forward to hearing from you guys in the comments.
Max lift videos(Need to post a new Squat max): https://youtube.com/shorts/OZXaHgeQX_U?si=fSewSN1utjcrVoIz
Cold Plunge video: https://youtu.be/pT1qWzpBO0o?si=DjkXupemx6JbsQDg
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Tags:
Benchpress
workout
fitness
UFpwrLifter