20,000 Steps A Day vs 10,000 Steps
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Published on ● Video Link: https://www.youtube.com/watch?v=GSk-BA6SVBY
I'm rapidly approaching the end of my step challenge. There is a HUGE difference in 20,000 steps a day vs 10,000 steps a day. This ha been a very interesting journey and a complete lifestyle change.
Q: Want to challenge yourself to get in more steps?
A: Check out this Fitbit http://amzn.to/2xcec21
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