2019 Theme Progress - Day 26 of Health and Organisation

Subscribers:
118
Published on ● Video Link: https://www.youtube.com/watch?v=fvmSMhiB2Es



Duration: 2:20
2 views
0


My Theme Progress updates are simply that - updates on my year's theme.
In 2019 that is Health and Organisation.
They are likely to get shorter or less frequent as the year progresses due to fitting into a rhythm of organisation, but most days I should be working on my health and so there should be one most days.

My fitness apps at the beggining of 2019 are -
- BodBot
- 100 Pushups workout
- 300 Abs workout
- 300 Squats workout. Be Stronger
- 50 Pull ups workout be stronger
- Butt Fitness Trainer -Hips,Butt&Legs
- Daily Yoga - Yoga Fitness Plans

I dont use them all every day, but plan on using them all in conjuntion with one another (though some will be ejected from use I am sure)
I also continue to practice and learn Kung-Fu

For Organisation I am trialling - Remember The Milk, Todoist, Tasks, Go Trends and Writer Tools.

I started the year at 236lb, whether i end up heavier or lighter - i want to end the year healthier. I need to be able to breath properly again.







Tags:
fitness
workout
health
self improvement
body positivity
squatspo
fitspo
fitblr
home gym
exercise
bodbot
squats
pushups
plank
sit ups
yoga
male yoga
kung fu
martial arts
martial artist
galaxy note 9
to do
todoist
wunderlist
cortex podcast
relay.fm
cgp grey
mike hurley
remember the milk
tasks
organisation
yearly theme
day 4
January
new year's resolution
sweat
dance
music
nightcore
illness