3 Full Range of Motion Glute Bridges at 450 pounds

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Published on ● Video Link: https://www.youtube.com/watch?v=Ur6ik35Iyps



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If ya watch the 630 video, you will see my range is minimal.
It was 630 pounds….
So I decided to give ya a few full range of motion glute bridges at 450.



And I still have the bedonkest donk…
Maybe in history


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