3 Ingredient Banana Bars and Easy Ways To Reduce Sugar for the Whole Family with Dr. Emily Ventura
5275 DELICIOUS DINNER RECIPES to support your weight loss: https://www.chefaj.com/5-delicious-low-fat-dinner-recipes
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Dr. Emily Ventura is co-author of the book “Sugarproof: Protect Your Family from the Hidden Dangers of Excess Sugar with Simple Everyday Fixes”
The recipe for the Three Ingredient Banana Bars is on the Sugarproof Blog: https://sugarproofkids.com/3-ingredient-sugarproof-banana-bars/
You can also find many other simple recipes with no-added sugar in Sugarproof as well as simple solutions for the whole family to reduce added sugar and enjoy good food and good health for years to come.
For more details, see: https://sugarproofkids.com/
On Instagram: https://www.instagram.com/sugarproofkids/?hl=en
On Facebook: https://www.facebook.com/Sugarproofkids
Get the book here: https://www.amazon.com/dp/0593421396?ref=exp_chefaj_dp_vv_d
About the authors:
Michael Goran and Emily Ventura are co-authors of the book “Sugarproof: The Hidden Dangers of Sugar that are Putting Your Child’s Health at Risk and What You can Do” published by Avery in 2020. Michael is a Professor of Pediatrics at The Children’s Hospital of Los Angeles, which is affiliated with the Keck School of Medicine at the University of Southern California. He is Program Director for Diabetes and Obesity at The Saban Research Institute and he holds the Dr Robert C and Veronica Atkins Endowed Chair in Childhood Obesity and Diabetes. Dr Goran also serves as Co-Director of the USC Diabetes and Obesity Research Institute. Dr Goran is a native of Glasgow, Scotland, and received his Ph.D. from the University of Manchester, UK (1986) prior to postdoctoral training in the US (1987 to 1991). He previously served on the faculty of Medicine at the University of Vermont (1991 to 1994), the Department of Nutrition Sciences at UAB (1994 to 1999), the Department of Preventive Medicine at USC (1999 to 2018) prior to joining Childrens Hospital of Los Angeles. Dr. Emily Ventura is a nutrition educator, public health advocate, writer, and cook. A California Bay Area native, Emily completed her undergraduate studies at Cornell University where she received a BA in Biology in Society with an additional concentration in Latin American Studies. She worked in public relations in the arenas of environmental protection and food and also as a cook before starting graduate school. She went on to complete her Masters in Public Health and Doctorate of Philosophy in Preventive Medicine at the University of Southern California. Emily has 10 years of research experience in public health with a focus on dietary strategies for the prevention of obesity, diabetes, and cancer. Her research has been published in scientific journals such as Obesity, the Journal of Pediatrics, and the Archives of Pediatrics and Adolescent Medicine. She has also co-written Op-Eds with Dr. Michael Goran about diet and children’s health which have been published in the Los Angeles Times, the Huffington Post, and the Washington Post. An advocate for community health, Emily has worked as a nutrition educator for children and families, including interning at the Edible Schoolyard in Berkeley, California and teaching and managing programs in the greater Los Angeles area for the California Nutrition Network. An enthusiastic and experienced cook, Emily loves to get kids and their families excited about eating well by encouraging them to source fresh, seasonal ingredients and prepare them simply.