350 pound lat pulldown on PaulGaleNetwork.com

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Published on July 7, 2012 3:28:06 AM ● Video Link: https://www.youtube.com/watch?v=S-xYWO_I5sI

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Following my dip and core routine, I loaded up the lat pulldown machine with the maximum weight of 305 pounds that it goes up to and put on another 45, totaling 350 pounds. I have done 400 pounds on this very machine before, by sticking on another 45lb plate and a 5lb bar up top, but it wrecked the machine. Here are the 8 reps that I did get in, this time with this weight.