4 Life Changing Apps for MEN! (+Channel Update)
52#explorewithquest #mentalhealth #men
Sorry friends, I've been out making big changes to my physical and mental health. In this video I give you a fairly lengthy channel and personal update and the 4 apps I've been using to make these big changes in my life! Thanks for sticking around!
Mental
https://www.getmental.com/
Stoa
https://stoameditation.com/
Trident Mindset
https://www.tridentmindset.com/
Stoic Journal
https://www.getstoic.com/
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Chapters:
00:00 - Where Ya Been Old Man?
07:15 - Mental
11:57 - Stoa
13:49 - Trident Mindset
14:47 - Stoic Journal
15:58 - Wrap it Up Old Man!