5 Exercises To Do in the Pool

Channel:

Kaori Takee

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1,370

Published on August 27, 2019 12:00:00 AM ● Video Link: https://www.youtube.com/watch?v=l5epwdBmDfM

Duration: 3:51

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Summer is a great time to hit the water. Whether you're by the beach or at a pool, it's a wonderful, fun, and effective way to get a workout in without adding stress to the joints. Let your body and the water be the resistance! You'll definitely sweat and won't even feel it because of the waves!

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