6 Things You Should Never Do After Eating in 2022

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6 Things You Should Never Do After Eating in 2022.

After dinner, people typically lie down or relax in a chair, but this is a major error you should never make. These behaviors are extremely risky and could endanger your health, say experts. I'm about to share with you six things in this video that you should never do after eating.

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Timestamps:
00:00 - Intro
00:23 - 1. Smoking
01:03 - 2. Never go to bed after a meal
01:29 - 3. Never rush to shower after a meal
02:01 - 4. Drinking Tea
02:29 - 5. Eat your fruits before, not after a meal
03:09 - 6. Avoid cold water after a meal
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Disclaimer: This video is for educational purposes only, and is no substitute for medical advice or care.



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