A MAZE. / Berlin 2020 - Protection Song, A Ritual of Connection

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Published on ● Video Link: https://www.youtube.com/watch?v=7jn8GKH8tf4



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By Heather Kelley

Freeze. Run. Fight. Play! Humans, like all mammals, rely on our sympathetic and parasympathetic nervous systems to respond to danger and safety in the world. But in a time when the world feels incessantly dangerous, our body has a hard time keeping up. In this participatory online playful ritual, we’ll explore how we respond to threat, and how we create safety. Audio narration, sound, and on-screen text will guide participants through simple story-based moments to experience from home. Together we’ll consider how our mammalian nervous systems adapted to keep us alive, and what we can learn by listening to them.