Duration: 0:06

6,063 views

24

To all my Negative Nancies, I say:
Neener neener, stick your head in doo doo.
A modest mix of music and muscle.
This was actually my third attempt. The second try was a success, just the PT who was recording it and my phones don’t get along.
The first try was a complete and utter failure.
As I was removing and replacing the weights to try again, the sense of failure almost took me. After resetting the 590 pounds on the glute bridge machine, the thought popped into mind to just leave.
But after my first failure, my dude said something:
That he would not accept that simple failure.
So I go get him again, nail it, and have him record, it will not upload to YouTube.
Then third time you see here.
I know my range is poor, but at 590 pounds, the very fact I lifted it (with my butt) is a great testament (to my butt). The fact I could then lower and lift it back into position to lock it is a monument.
To my butt!

Do not let failure determine if you give up.

Thoughts: I could have the bedonkest of donks
I have a superior posterior.
I have derrière to spare.
My butt is what

#awesome #muscular #muscle #awesomeness #strength #strong #inspiration #inspire #inspiration #tenacity #perseverance #leadpan #butt #booty #glutes #bedonkadonk #superiorposterier #posterier #derriere #heavy #heavylifting #health #fortitude