Adhere to the rule of consistent practice

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Published on ● Video Link: https://www.youtube.com/watch?v=XRm8ttmWcfY



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Adhere to the rule of consistent practice, akin to forging steel. Spend 100 minutes in any discipline throughout the year, around 18 minutes each day. Whether it's playing the violin, practicing karate, engaging in MMA fighting, or deep-sea diving—pick your discipline. In those dedicated 18 minutes, you'll surpass 95% of the world's population in that field. It's all about consistency.